Cascades at Embrey Mill

The 55+ lifestyle reaches new heights at Cascades at Embrey Mill in Stafford, VA, where Brookfield Residential is redefining what it means to live well. From private elevators to designer-curated finishes, these elevator townhomes—priced from the upper $400s—are designed for ease, elegance and everyday luxury.

Enjoy Amenities That Feel Like a Getaway

This community offers exclusive active adult amenities, including the private Cascades Clubhouse reserved for 55+ residents. Inside, you’ll find a chef-worthy event kitchen, cozy fireplace lounge, yoga and weight rooms, and a game room. Outside, a sundeck with outdoor grills, fire pits, and oversized chess and checkers invites lingering afternoons, while pickleball and bocce courts keep friendly competition alive.

Life here also means access to all of Embrey Mill’s resort-style amenities, including the Embrey House with its bistro and café, fitness center and pool. Acres of parks and trails, a community garden, dog park and nearby Town Center add to the vibrant lifestyle.

Cascades at Embrey Mill

Explore the New Brookfield Residential Models

Be among the first to experience the highly anticipated Brookfield Residential model homes at Cascades at Embrey Mill during our Sneak Peek Preview Tours. These private, appointment-only tours will be available September 6th through October 1st and give you special access to the two new Brookfield Residential model homes. And while these residences aren’t furnished yet, you’ll have an exclusive opportunity to explore their open layouts, stylish kitchens, spacious primary suites, and stunning finishes.

During this time, you can also take advantage of special incentives — including pre-construction price savings, free options, and up to $15,000 toward closing costs*.

Reserve your Sneak Peek preview appointment today and find your place at Cascades at Embrey Mill!

*Terms and conditions apply; see New Home Counselor for details.


For players ages 8–18, this is your chance to try one of the world’s fastest-growing sports! No water polo experience needed — just bring your swimsuit, energy, and sense of adventure!

🌟 What can you expect?

🥇 Path to Junior Olympics – Start here, and you could compete on the national stage!
🌍 Elite Coaching – Coaching by former NCAA Division I and World Cup athletes!
🏆 Join a Powerhouse – Capital Water Polo is among the top competitive teams in the nation!

💦 Bored with swimming? – Stay in the pool while learning a thrilling new team sport.
🔥 Skills & Drills – Passing, shooting, and teamwork from day one.

Mini Games – Scrimmages designed for beginners to get in the action.
👫 Team Spirit – Make new friends in a supportive, co-ed environment.
🏅 Confidence Building – Discover your strength in and out of the water.

📍 Location: The St James
📅 Sept 8th 7pm: Learn-to-Play begins this week – Spots are limited!

👉 FREE but registration required. Learn more at CapitalWaterPolo.com


Are you a contractor, builder, or tradesman in the DMV area tired of being ghosted by referrals, undercharging for quality work, or embarrassed by your outdated website?

Contractor Websites Plus builds premium brands and websites specifically for contractors who are good at what they do—and are ready to start attracting better jobs and higher-paying clients.


Prince William County’s newest commuter garage opened with high hopes — but nearly six months later, it’s mostly sitting empty.

The $53.5 million Neabsco-Potomac Mills Commuter Garage opened in November 2024 with 1,400 parking spaces. Yet in April, its busiest month to date, the facility saw just 4,902 daily visits — about 11.7% of capacity. The county has already spent over $186,000 on maintenance, security, and utilities.


FREDERICKSBURG, Va. – Potomac Local News is giving away free tickets to one of the most powerful shows of the summer—Next to Normal at Riverside Center for the Performing Arts—and entering is as simple as filling out a form.

This summer, Riverside presents a bold and emotional musical that explores the story of a suburban family facing the challenges of bipolar disorder, grief, and mental health recovery. Set to a gripping contemporary rock score, Next to Normal is a Broadway favorite and winner of three Tony Awards and the 2010 Pulitzer Prize for Drama.


FREDERICKSBURG, Va. – Potomac Local News is giving away free tickets to one of the most powerful shows of the summer—Next to Normal at Riverside Center for the Performing Arts—and entering is as simple as filling out a form.

This summer, Riverside presents a bold and emotional musical that explores the story of a suburban family facing the challenges of bipolar disorder, grief, and mental health recovery. Set to a gripping contemporary rock score, Next to Normal is a Broadway favorite and winner of three Tony Awards and the 2010 Pulitzer Prize for Drama.


Today’s the day! If you’ve been thinking about joining a gym, don’t miss your chance to save big during the Prince William County Parks & Recreation Summer Pass Sale — but hurry, this offer ends at midnight!

🔥 Here’s what you’ll get:


Prince William County is inviting families, neighbors, and residents of all ages to come together for a day of discovery, connection, and fun at this year’s Community Resource Fair, held at Chinn Park Regional Library.

Organized by Prince William County Government in collaboration with dozens of local departments and nonprofit organizations, the fair is designed to introduce residents to the wide range of services and resources available across the county—from housing support and adult protective services to environmental sustainability programs and public libraries.


View More Stories