Fredericksburg

By Morgan Sweeney

(The Center Square) — The average American’s energy bill could increase from 25% to 70% in the next 10 years without intervention from policymakers, according to a new study from Washington, D.C.-based think tank the Jack Kemp Foundation.


Fredericksburg

Fredericksburg officials used map boards and statistics to present potential plans for another bridge across the Rappahannock River at a public meeting on Wednesday, Nov. 20.

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News

On Wednesday, November 20, 2024, the Rotary Club of Manassas significantly contributed to the local community by donating $24,000 to Willing Warriors, a nonprofit organization that supports wounded service members and their families. The donation was announced during the Rotary’s noon meeting at City Tavern in Manassas.

The funds were raised during the Rotary’s annual Cornhole Tournament, held on September 29, 2024, at The Salisbury Center in Manassas. The event featured a competitive and social tournament, drawing many participants and supporters. Prizes worth over $4,500 were distributed during the game.


Event

StoryWorx: Workhouse's First Ever FREE Book Festival
Sat, Nov 14 | 11 a.m.–5 p.m. | Lorton, VA

Meet bestselling authors Angie Kim (Happiness Falls), 4× NFL Pro Bowler Ken Harvey (first-ever dramatic reading), and Emmy-winning WUSA9 anchor Wisdom Martin, plus Marcie Atkins, Omar Abed, Ellen R.B. Smith, and more for panels, signings, poetry, and workshops. Kids' Corner features author readings, crafts, and storytime. Browse the artisan market, catch a live Upstart Crow podcast, and explore the Workhouse galleries and artist studios—all part of Second Saturday.


Health

Sentara Northern Virginia Medical Center (SNVMC) has announced the launch of the Pritikin Intensive Cardiac Rehab program, a groundbreaking initiative aimed at supporting patients in making full and lasting recoveries following cardiac events. The program is rooted in three essential components—exercise, nutrition, and maintaining a healthy mindset—empowering patients to make informed choices that foster long-term health and well-being.

Designed to be both effective and sustainable, the Pritikin program incorporates a balanced diet that includes lean meats and fish as protein options, encouraging patients to explore flavorful, heart-healthy meals. Clinical dieticians guide participants in using spice blends and creative culinary techniques to make healthy eating enjoyable, ensuring adherence to the program’s principles.


News

Shaheem Hicks-Brown was convicted of multiple charges, including aggravated malicious wounding and firearm offenses, for a December 2022 shooting in Triangle, Virginia, where two victims sustained gunshot injuries but survived. The case was prosecuted by Senior Assistant Commonwealth’s Attorney Sarah Sami, with support from law enforcement and victim services.

Press Release from the Office of the Commonwealth’s Attorney:


Manassas

Welcome (or welcome back) to a Potomac Local News series, “Meet the Principal.”

We started this series at the beginning of the 2024-2025 school year with the nearly two dozen new principals in Prince William County Schools, but now let’s turn our attention to the new and existing Manassas City Public Schools principals. Potomac Local has asked each principal the same questions in bold, and their respective answers will be found below.


Schools

According to the district’s monthly incident reports, high schools in Stafford County experienced a surge in disciplinary issues in September 2024 compared to the same month in 2023.

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