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American Drengr Krav Maga is hosting the last in our 2025 Women’s self-defense seminar series on Friday, December 5th 2025.
Surviving an attack is more than training your body — it includes training your mind and spirit to be resilient. Krav Maga can help you find the potential for strength that you already have and push you to develop it.
This article is FREE to read. Please Sign In or Create a FREE Account. Thank you.
This article is FREE to read. Please Sign In or Create a FREE Account. Thank you.
Thanks for starting your day smarter with us here at Potomac Local News.
Stormy days: After a beautiful Sunday, today will be a bit dicier as storms are expected to move into our region after 5 p.m. They’ll linger into the overnight hours and again early Tuesday morning.
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Good Saturday morning, here’s a quick look at what’s making news today and some events happening in our area.
It’s Spall: The Manassas School Board unanimously voted on Thursday, October 21 to appoint Jill Spall to serve the remaining 14 months of former Chairman Sanford William’s term. Williams resigned on October 1 and went to California. Spall was one of seven who volunteered to fill the seat and one of only three who were interviewed for the job.