WOODBRIDGE, Va. – Matt Swynenberg delivered his strongest outing of the season as he threw a complete game allowing one run as the P-Nats knocked off the Myrtle Beach Pelicans by the final score of 2-1. Potomac has won two games in a row after their six-game losing streak.
In a game that lasted just an hour and 53 minutes, Swynenberg (2-1) allowed no hits after the second inning as he retired 19 batters in a row at one point and 22 of the final 23. He gave up just three hits on the afternoon while walking one and striking out three. The start was the longest of the season by a P-Nats starter as no previous starter had finished seven innings. Swynenberg used just 94 pitches.
Swynenberg outdueled Pelicans right hander Roman Mendez (1-3), who was the hard-luck loser allowing two runs on four hits while striking out nine batters in six and two-thirds innings.
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FREDERICKSBURG, Va. – Fredericksburg Regional Transit (FXBGo!) is rolling out route realignments and a new route naming system for its Spotsylvania County bus service, with changes set to take effect on May 19, 2025.
WOODBRIDGE, Va. – Prince William County is mourning the loss of one of its most respected business leaders. Demetrios “Dimitri” Boosalis, founder of Boosalis Properties and a lifelong supporter of local businesses, passed away peacefully on May 12, 2025.
FREDERICKSBURG, Va. – Mary Washington Hospital has installed a new antenna system to help first responders communicate more clearly when responding to emergencies inside the hospital.
In loving memory of Timothy Brian Noone, who passed away in 2025 at the age of 67.
Calling all WSHS Class of 1975 graduates! Our class has planned our 50-Year Class Reunion to be held September 26-28, 2025 in Woodbridge, Virginia. Reunion details and registration information are available to be sent to you.
To find out more, please email our reunion committee at [email protected]
POTOMAC, MD – A local credit union is receiving national recognition for offering some of the highest certificate rates in the country. Lafayette Federal Credit Union, headquartered in Rockville and serving the greater Washington, D.C. region, has been named by financial outlets including The Wall Street Journal, Kiplinger, Investopedia, DepositAccounts, and GoBankingRates for its top-ranked share certificate products.
According to these sources, Lafayette Federal currently holds the #1 national ranking for its 2-, 3-, 4-, and 5-year certificate terms. The institution is offering fixed annual percentage yields (APYs) up to 4.28%, with a minimum deposit requirement of $500.
Share certificates, also known as certificates of deposit (CDs) at traditional banks, have grown in popularity as a low-risk savings option during a period of economic uncertainty. With interest rates rising and market volatility continuing, many savers are seeking fixed returns on their funds without taking on additional risk.
Your Weight Matters National Convention
Hosted by the Obesity Action Coalition (OAC) since 2012, this highly-anticipated gathering is the nation’s leading gathering focused on empowering individuals with science-based education, support and practical tools for managing weight and improving health.
This unique Convention truly has something
Van Metre 5K Run
Participate in the 33rd Annual Van Metre 5K Run—a race that goes further than 3.1 miles, where every stride you take supports Children’s National Hospital. The Van Metre 5K Run donates 100% of proceeds to Children’s National Hospital and has
