Rep. Eugene Vindman, a Virginia Democrat and former whistleblower, criticized President Donald Trump’s second term, calling its first 45 days an “abomination” during an MSNBC appearance. In response, the White House issued a scathing statement, dismissing Vindman’s remarks as “moronic” and accusing him of having “Trump Derangement Syndrome.” (The Center Square)
VA Facility Opens with Questions about Staffing
A new 470,000-square-foot Veterans Administration medical facility in Spotsylvania County, designed to serve over 40,000 veterans, opened with significant staffing shortages. Due to a federal hiring freeze enacted by President Trump’s executive order in January, between 70% and 80% of positions—excluding doctors and nurses—remain unfilled, raising concerns about the quality of care available to veterans in the region. (FXBG Advance)
Iconic Paperboy Statue ‘Lance’ Returns to Downtown Fredericksburg
The bronze statue “Lance,” symbolizing the historic role of newsboys and once stationed outside The Free Lance–Star newspaper’s downtown office, has been relocated back to its original area near The Publisher Hotel. After the newspaper’s move in 2016, Lance remained at the Central Park location until Mary Washington Healthcare facilitated its return, underscoring the community’s dedication to preserving local history.(Fredericksburg Free Press)
Stafford County Deputy Assists Mama Pig in Unusual Predicament
A Stafford County Sheriff’s deputy responded to a call about a pig in distress and found a pregnant sow stuck in a muddy ditch. The deputy collaborated with local animal control to safely rescue the pig, showcasing the department’s commitment to all community members, human and animal alike. (InsideNoVa)
Recent Stories
DOSWELL, Va. – Kings Dominion is hitting the big 5-0 this Saturday, May 3, and the park is throwing a day-long celebration to mark the milestone.
FREDERICKSBURG, Va. – Broadway actor and Fredericksburg native Tug Coker is stepping into one of the most iconic roles in American theater—Atticus Finch in To Kill a Mockingbird—as he makes his hometown stage debut at Riverside Center for the Performing Arts.
STAFFORD, Va. – The Class of 2025 is stepping into their future with confidence and pride. Today we celebrate all the paths ahead—college, military, and career.
MANASSAS, Va. – About 270 homes in Manassas are without electricity as city crews work to fix a faulty underground electric cable.
Empower Your Future: Leadership, Mentorship, Education, and Networking — Calling middle and high school students for FREE Educational Summer Programming!
LLT STEMpower Camp at Marymount University
Middle School Students | Two Sessions:
July 7–11, 2025
Inspired by local physicians who were among the nation’s first to adopt the concierge medicine model, Northern Virginia is now a hub for its surging popularity. These leading physicians are redefining the patient experience with same-day appointments, direct availability, unhurried visits, and deeply personalized care:
After almost 40 years in practice, Manassas-based Internist John Cary, MD’s change to concierge medicine enabled focused attention for each individual, and the launch of his innovative diet program for those with type 2 diabetes. “The goal is to promote enough weight loss to reach an acceptable A1C of 6% with no medication,” he explains. “Achieving that can take several months of very close follow up. As I tell my patients, we are in this together.”
Jay Tyroler, MD considers his patients quite literally as family. “I believe there’s nothing more honorable than helping patients when they’re sick, or scared, or feeling vulnerable, and I care for them exactly as I would my loved ones.” Whether for a specialist referral, urgent health issue or ongoing follow up, “My patients know I’m always just a phone call away.”
Your Weight Matters National Convention
Hosted by the Obesity Action Coalition (OAC) since 2012, this highly-anticipated gathering is the nation’s leading gathering focused on empowering individuals with science-based education, support and practical tools for managing weight and improving health.
This unique Convention truly has something
Van Metre 5K Run
Participate in the 33rd Annual Van Metre 5K Run—a race that goes further than 3.1 miles, where every stride you take supports Children’s National Hospital. The Van Metre 5K Run donates 100% of proceeds to Children’s National Hospital and has
