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To many of us, the new year is an excuse to finally get motivated to work out and lose weight. Working out regularly is easier said than done because, for so many of us, it’s incredibly difficult to get, and then keep, the motivation to continue working out.

Here are some helpful hints from the Department of Parks and Recreation staff at the Manassas Park Community Center in regards to getting past the intimidation of working out, finding the motivation to work out, and keeping that motivation!


Press Release

On Saturday, January 7th, Prince William County elected representatives will host a Prince William County 2017 General Assembly Session Public Hearing. Details are as follows:

Prince William County 2017 General Assembly Public Hearing
Saturday, January 7, 2017
3 p.m. – 5 p.m.
Board of Supervisors Chamber Room
James J. McCoart Administrative Building
1 County Complex Court
Woodbridge, VA 22192


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News

MANASSAS, Va. — Jurors in the John Sherwood murder trial had the chance to send a message to the victim’s family, and to the community that the murder of a 21-year-old wife and mother was a heinous crime. It took jurors 46 minutes to return a verdict finding Sherwood guilty of 1st-degree murder in the death of his wife, Erica. It was the second day of trial in which the killer took the stand seeking a reduced 2nd-degree murder conviction.

On December 13, jurors took 46 minutes to return a verdict finding Sherwood guilty of 1st-degree murder in the death of his wife, Erica. It was the second day of his trial, the day the killer took the stand seeking a reduced 2nd-degree murder conviction.


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