Press release: “YogaSix is a modern fitness boutique with its newest location in the Lake Ridge…May 31, 2023. Located at 12423 Hedges Run Drive.”
“YogaSix Lake Ridge is owned by Air Force Veteran Lydia Maglathlin. She was commissioned as an Intelligence Officer and served on active duty for four years.”
“After her time in the military, Maglathlin sought a fitness modality that would match the workouts she performed during her military service. She took her first YogaSix class and the effect it had on her physical and mental well-being inspired Maglathlin to want to develop her own yoga studio.”
“A variety of yoga classes are offered at YogaSix to encompass everything from deep stretching to stress relief to high-intensity training. Offering six core formats – Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt + Flow.”
“The studio provides class options for everybody, from beginners to athletes seeking recovery to more advanced students.”
“YogaSix Lake Ridge is open 7 days a week with 4-6 classes daily, with plans to add more. Monthly memberships are available for 4, 8, or unlimited visits per month, as well as drop-in options.”
More information about the new studio can be found online. The studio can be contacted by email at [email protected] or by phone at 571-531-9700.
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FREE Leadership Sessions will be conducted at the George Mason University –Arlington Campus for High School Latinas. The program runs from Monday 7/15 through Friday 7/19 from 10:00AM to 3:00PM EST each day (1-week).
Las sesiones de liderazgo GRATUITAS se llevarán a cabo en el campus de George Mason University – Arlington para latinas de secundaria. El programa se desarrollará desde el lunes 15 de julio hasta el viernes 19 de julio, de 10:00 a.m. a 3:00 p.m. EST cada día (1 semana).
Our goal is to equip students with the fundamentals of self-promotion and guide them in shaping their personal brand for future success. What sets this program apart is its integration of self-awareness activities and mentorship by seasoned professionals.
We are honored to have the Honorable Andrea O. Bailey of the Potomac District, along with the esteemed leadership of Prince William County, hosting our 4th Annual 5K Walk for Mental Health Awareness. This event is a testament to their commitment to educate, advocate for, and dispel myths and stigma surrounding mental illness.
Dust off your running or walking shoes, bring your pets, and move with us in this county-wide FREE event in recognition of Mental Health Awareness Month on Saturday, May 18th, from 10:00 am to 2:00 pm. This year’s theme is Movement: Moving for Your Mental Health.
We will walk along a scenic multi-purpose trail in a wooded setting with sufficient signage to meet the needs of the walkers at Locust Shade Park, 4701 Locust Shade Drive, Triangle, Virginia 22192.
