Small Business Saturday follows Black Friday, and both days fall on one of the busiest shopping weekends of the Christmas season.
The Prince William Chamber of Commerce posted its list of deals from local businesses looking to bring in shoppers on Small Business Saturday.
Applied Fitness Cycle
10 classes (valued at $180) on sale for $75
1 Month membership (includes full Golds Gym Manassas Membership) valued at $109 on sale for $49
Porsha’s Floral Creations
Offer: Take a class on lighted holiday florals. Bring your own unique container new or old. Participate in an interactive class designing holiday arrangements designed to fit your decor with a variety of colored lights and supplies to choose from.
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If you’re looking to sleep in and still get a stellar meal in downtown Fredericksburg, you’re in luck—local restaurants are serving up some serious Sunday brunch vibes.
SPOTSYLVANIA, Va. – A young man is dead and two juveniles are involved following a shooting during an early morning break-in just two miles from Shannon Airport.
A warm and sunny start to Saturday will give way to a stormy and unsettled pattern across our region this weekend.
Immigration and Customs Enforcement (ICE) is asking for the public’s help in locating a Jordanian national accused of attempting to breach Marine Corps Base Quantico in Virginia.
Empower Your Future: Leadership, Mentorship, Education, and Networking — Calling middle and high school students for FREE Educational Summer Programming!
LLT STEMpower Camp at Marymount University
Middle School Students | Two Sessions:
July 7–11, 2025
Inspired by local physicians who were among the nation’s first to adopt the concierge medicine model, Northern Virginia is now a hub for its surging popularity. These leading physicians are redefining the patient experience with same-day appointments, direct availability, unhurried visits, and deeply personalized care:
After almost 40 years in practice, Manassas-based Internist John Cary, MD’s change to concierge medicine enabled focused attention for each individual, and the launch of his innovative diet program for those with type 2 diabetes. “The goal is to promote enough weight loss to reach an acceptable A1C of 6% with no medication,” he explains. “Achieving that can take several months of very close follow up. As I tell my patients, we are in this together.”
Jay Tyroler, MD considers his patients quite literally as family. “I believe there’s nothing more honorable than helping patients when they’re sick, or scared, or feeling vulnerable, and I care for them exactly as I would my loved ones.” Whether for a specialist referral, urgent health issue or ongoing follow up, “My patients know I’m always just a phone call away.”
Your Weight Matters National Convention
Hosted by the Obesity Action Coalition (OAC) since 2012, this highly-anticipated gathering is the nation’s leading gathering focused on empowering individuals with science-based education, support and practical tools for managing weight and improving health.
This unique Convention truly has something
Van Metre 5K Run
Participate in the 33rd Annual Van Metre 5K Run—a race that goes further than 3.1 miles, where every stride you take supports Children’s National Hospital. The Van Metre 5K Run donates 100% of proceeds to Children’s National Hospital and has
