SPONSORED POSTÂ
The Town of Dumfries through a partnership with Big Sis & Company will hold a special this Saturday that will feature free screenings and wellness information aimed at helping residents live a heart healthier lifestyle.
“Getting to the Heart of the Matter: A Symposium to Better Heart Health” will be from 2 to 4 p.m. at the Dumfries Community Center 17755 Main Street. The event is free to attend and will feature a panel of great speakers.
Panel of Speakers
Delayna Keller-Watkins
Author
Delayna Keller-Watkins is a global and award-winning Registered Nurse and Certified Wellness Coach in the areas of self-care and personal wellness. For over twp decades Keller-Watins has been serving wellness seeking women and young girls through her seminars, products and programs.
She is an author, motivational speaker, and founder of Delayna Keller Watkins, Inc. and Healthy Soul, LLC a lifestyle company designed to help women achieve optimal health and wellness through the integration of mind, body and spirit.
Since pursuing her passion, she has been featured in the Women’s Journal Magazine and appeared as a Women’s Self-Care expert on several Internet Radio Shows and Local Public Television.
Keller-Watkins has provided seminars or presentations for companies such as Kinetic Concepts, Inc. (KCI), Dimensions Healthcare, Sisters4Sisters, Inc., Prince Georges County Public Schools, Kennedy Foundation, Inc., Sisters Network, Akoma Project, Blue Cross and Blue Shield, Georgetown University, and others.
Carrie Lee
Manassas Clinical Research
Manassas Clinical Research center is a private practice of internal medicine and clinical research. The organization serves Northern Virginia and the greater Washington, D.C. area, and is a subsidiary of Burke Internal Medicine.Dr. Andrawis and his wife, Dr. Gabra, who are primary care physicians.
One out of every six people in this country never see the doctor for a regular check up since they do not have medical insurance. As a result many diseases with no symptoms like hypertension, diabetes and high cholesterol go undetected.
These diseases are silent killers since they can cause heart attack, stroke or even sudden death if untreated. It’s important to detect and treat these silent killer diseases in people with no medical insurance who never see a doctor because of the cost of medical care.
Recent Stories
Prince William County Supervisors on Tuesday night approved a plan to rezone more than 60 acres of the Manassas Mall property, clearing the way for more than 1,000 new apartments, commercial storefronts, and pedestrian promenades to replace large areas of underused parking lots.
Stafford County supports Option C, a proposed new Rappahannock River crossing that promises to reduce traffic and connect Stafford with Fredericksburg, without relying on I-95.
A fake water advisory notice found on residents’ doors in North Stafford has prompted concern and an investigation by the Stafford County Sheriff’s Office.
With its pastel earrings, woodland-themed accessories, and shelves full of colorful handmade creations, To Bee is more than just Occoquan’s new gift shop — it’s a deeply personal tribute to love, loss, and artistic resilience.
The most anticipated night of the year is almost here! This Saturday, May 31, step into the romance, elegance, and charm of Paris—without ever leaving Washington, DC.
Join us for An Evening in Paris, an unforgettable soirĂ©e celebrating the best of French culture. Experience an immersive evening filled with gourmet French cuisine, refined wines, captivating live music, and the irresistible ambiance of the City of Light. Whether you’re a lifelong Francophile or simply love a night of sophistication, this is a celebration you won’t want to miss.
✨ Highlights of the evening include:
Calling all WSHS Class of 1975 graduates! Our class has planned our 50-Year Class Reunion to be held September 26-28, 2025 in Woodbridge, Virginia. Reunion details and registration information are available to be sent to you.
To find out more, please email our reunion committee at [email protected]
Your Weight Matters National Convention
Hosted by the Obesity Action Coalition (OAC) since 2012, this highly-anticipated gathering is the nation’s leading gathering focused on empowering individuals with science-based education, support and practical tools for managing weight and improving health.
This unique Convention truly has something
Van Metre 5K Run
Participate in the 33rd Annual Van Metre 5K Run—a race that goes further than 3.1 miles, where every stride you take supports Children’s National Hospital. The Van Metre 5K Run donates 100% of proceeds to Children’s National Hospital and has
