Business

Jesse Jensen of Dumfries didn’t think he’d end up a veteran and business owner, not with the way he started out in life.

Growing up in Michigan in a home rampant with domestic violence, Jensen saw his father, who had a drinking problem, arrested several times.


News

STAFFORD — The technology that supports the region’s 911 system is more than 50 years old.

It’s based on copper wire technology, the stuff that for years — just as the telegraph of the 19th century did — has carried telephone calls across wires to old landline phones.


Prince William

In our last article, we talked about four activities you can enjoy with the senior in your life to increase quality of life. We started off with conversation, sketching, reciting and singing. Here are four more ideas to try.

Stretching – If you have been caring for a senior for a while, chances are you know a little about their physical strengths and challenges. Put this knowledge to good use. Lead a little stretching session. You might be able to do whole body stretches (reach high up over the head, point palms to ceiling and gently wiggle the fingers) or focus on a particular body part, like the foot. Point the toes, flex the ankle, whatever feels good. Be sure to go slowly and ask your senior how each movement feels. The point is to loosen the muscles and to engage in conversation about sensations. Note, it is recommended you ask a physical therapist or doctor what kind of movements they would recommend before you engage in this activity.


News

RICHMOND – The Senate joined the House Tuesday in unanimously approving a bill that requires Virginia jails and prisons to provide inmates with free feminine hygiene products such as pads and tampons.

If Gov. Ralph Northam signs it, House Bill 83 would take effect in July.


News

PRINCE WILLIAM COUNTY — Officials are reviewing a project that would add a 4th travel lane on Interstate 95 south in Prince William County.

The lane would run from Route 123 to Prince William County and push back a bottleneck on the highway drivers face as the cross the Occoquan River, where the highway’s regular travel lanes reduce from eight to six.


News

On March 24, Prince William County and the City of Manassas will host their annual History Symposium at the Old Manassas Courthouse.

This year’s theme is “Growing Roots” and topics will cover the diverse 300-year history of Prince William County and Manassas.


Prince William

Stafford Hospital is excited to announce it is celebrating its ninth birthday on Tuesday, February 27.

Since its grand opening, Stafford Hospital has been committed to providing quality healthcare and services to our patients. In nine years, we have delivered over 6,000 babies and cared for over 290,000 people in our Emergency Department as well as 50,000 inpatients.


View More Stories