Heart disease is the number one cause of death in women.
The American Heart Association says 1 in 3 women dies from the disease, and that’s why February is American Heart Month.
Sadly, the news isn’t surprising to Dr. Aysha Arshad, Medical Director of Cardiac Electrophysiology at Sentara Northern Virginia Medical Center, “Women are often busy with day to day tasks, taking care of others, taking care of their family. They neglect their own health until things become much worse for them.”
Every day, Dr. Arshad sees women who have heart issues which haven’t been addressed, “The data for heart failure and women who suffer heart attacks show they come in much sicker and they’re much more difficult to treat because they’ve let so much time lapse.”
Part of the issue is women’s heart attack symptoms can differ from men’s, “They may not have crushing chest pains, they may have jaw or neck pain. Or maybe, be a little sweaty. Or perhaps, have a difference in exercise capacity,” explains Dr. Arshad.
The sooner a woman is diagnosed, the sooner treatment can begin.
Dr. Arshad says knowledge is power and offers this advice, “Recognize the early symptoms for heart disease, be a good advocate for your own cardiovascular health, follow up with your doctor should you develop any of those symptoms and know there are newer technologies that have developed that are simpler, more efficient and cosmetically better.”
Sentara Northern Virginia Medical Center is helping people in their mission to be heart healthy, to do that, we’re inviting people to “Know Your Numbers.” Individuals with prediabetes and type 2 diabetes are more likely to have high cholesterol, high blood pressure and be overweight. Knowing your numbers is a crucial step in assessing your risk of developing heart disease, as many times there are no symptoms. This event includes complimentary screening of blood pressure, calculation of body mass index (BMI,) measurement of cholesterol and HbA1c levels (blood sugar) and an optional, pocket EKG screening is available for $20.
Registration is required. To register, call 1-800-SENTARA.
The DMV has announced a new system to order replacement Social Security cards. Here's the press release:
New Service Allows Virginians to Replace Social Security Cards Online
More than 10,000 Benefit from DMV Partnership with SSA in First Quarter
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There is a rich legacy of African American history in Prince William County. The Prince William County Historic Preservation Division takes great care in researching and interpreting the stories that speak about African American experiences throughout this region.
The history of Lucasville is one such story about a strong African American community that developed in our area after the Civil War. The strength and determination of this community of about 100 people, is evident with the legacy left by the Lucasville schoolhouse. Approved in 1883 and built in 1885, construction paid by the Prince William County School Board, costs totaled $267.13. The school operated from 1886 to 1926, although attendance waivered through the years, a commitment to keeping the school open demonstrated their belief in the value of an education.
During this same time, Frederick Douglass was one of the most prominent African Americans in the county; he too valued the power of education. Douglass said, during his keynote speech for the opening of the Manassas Industrial School, “To found an educational institution for any people is worthy of note; but to found a school in which to instruct, improve and develop all that is noblest and best in the souls of a deeply wronged and long-neglected people, is especially noteworthy.”
There are many opportunities for visitors to learn and experience something unique during the month of February, from visiting the historic school to the Ben Lomond slave quarters. You can join us as we celebrate African American History Month, February 10 at Lucasville School, where we will share stories about the Lucasville community and celebrate the Frederick Douglass Bicentennial.
The Ebenezer Men’s Choir will kick off the celebration with song and the youth group will follow, reading aloud passages from an 1894 Frederick Douglass speech. Prince William County Historic Preservation Division will also give away one special editionNarrative of the Life of Frederick Douglass to each family in attendance with schoolchildren, while supplies last.
Later in the month, you are welcome to join us for an exclusive opportunity to spend the night in an original slave quarter, where historians and interpreters will share stories about the people who lived at Ben Lomond, how they worked to survive and to resist.
If you would rather not spend the night, you might enjoy a day program, where visitors can explore the historic home and original slave quarter, learning about the enslaved population at Ben Lomond in the years before the Civil War.
The Slave Quarter at Ben Lomond is one of only three to survive in Prince William County today! Reservations are required as space is limited. For more information on these events, please visit pwcgov.org/history or call 703-367-7872.
China, the biggest buyer of recyclable materials, notified the World Trade Organization (WTO) that it would be imposing a ban on the import of a broad range of recyclable materials including plastic, waste paper, and textiles from 2018. As the primary exporter of recyclable materials to China, the United States will be hit hardest by the ban.
“Wishful” and “dirty” recycling reduces the value of the commodity household recycling becomes once it is collected. Many people throw more than they should into their recycling containers because they think “the hauler will sort it at the facility,” and so they don’t feel the need to be extra cautious about how they sort.
When the average person looks at their recycling bins, they don’t see a $117 billion industry or make the connection that the simple act of sorting plastic, cardboard, paper and cans supports over 500,000 jobs in the U.S., which in turn sustains many other local businesses and services that communities rely on.
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I have a 1 bedroom condo for rent. $1100 per month. Mention this post on Potomac Local to get all utilities included. It’s located in Occoquan Ridge just outside of Occoquan. Close to VRE, I95 & 123 perfect for a young professional. Absolutely no smoking. It’s on the bottom floor of a 4 level building so it has a separate entrance, a small patio and “yard” that is away from all the others. Please email val6466[at]gmail.com if you’re interested.
Good Morning Prince William – Mark your calendars for Saturday February 10th for our Volunteer Recruitment Fair at Manassas Mall from 11am-2pm. We have over 25 local agencies attending that can inform you of their volunteer opportunities to make the best use of your time, talent and passion. We’ll be at the Macy’s Court so come on by!
· CASA Children’s Intervention Services is looking for volunteer advocates to represent a child suffering from abuse or neglect right here in our community. This is a very special volunteer job! Come to their next volunteer information session on Wednesday February 28th from 6-7pm at the offices of Imagine in Old Town Manassas- 9415 West Street to learn about this job and the extensive training afforded to you. Please call Suzanne at (703) 330-8145 or via email:[email protected] to learn more.
· Habitat for Humanity is gearing up for their next project in Gainesville at the home of a veteran starting in 2 weeks. This project involves repairs to wall, insulation, plumbing lines and fixtures, floors, trim, windows and doors so this gentleman doesn’t face costly zoning violations. He stood up for and now it’s time for us to help him. Please visit their website to learn more and sign up to volunteer at: habitatpwc.org
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The arts are alive in Prince William County! Yes, Prince William County has a rich tradition of promoting the arts. Although there are many options for your time, the culture and tradition of the arts are a sure bet in entertaining and providing many hours of enjoyment for you, your family, and friends.
So where can you find a complete list of art and art-related programs in Prince William County? If you are like most people, when you have a question like the one posed, you immediately click onto Google or simply ask Siri.
Google “art in Prince William County” and the first entry that comes up is the Prince William Arts Council. What exactly does this council do, and how do they promote art in Prince William County?
Here is the short answer: The Prince William County Arts Council (PWCAC) is a membership organization serving the Greater Prince William Area, including Prince William County, Manassas, and Manassas Park. The vision of the Prince William County Arts Council is to be the go-to resource for the local arts.
The Arts Council provides year-round programming in performance and cultural arts, representing both professional and amateur endeavors. The council provides networking, development, and marketing opportunities for members. Membership includes non-profit and for-profit arts organizations, individual artists, civic groups, and businesses that support the arts in Prince William County.
The Prince William County Arts Council is a division of the Prince William County Department of Parks and Recreation. Terraya Lewis is the Arts Recreation Specialist for Parks and Recreation. She acts as the liaison between the advisory group of volunteers and members representing the Arts Council and Parks and Recreation.
“My role is to support the mission of both entities and to guide the Prince William County Arts Council through the necessary procedures so it can function as a County-funded program. I am personally not a member; however, I am beyond inspired by the vibrant, lively, blending of music, dance, literature, visual design, and theatre right here in Prince William County,” Lewis explains.
Amelia May, Chair of the PWCAC Board of Directors shares her love of the arts and her expertise with members and fellow board members at the monthly meetings. “This council is just like the arts here in Prince William County: we are both thriving. My fellow board members are volunteers, like me, and we are thrilled to celebrate the arts in our community,” May shares.
In addition, the Prince William County Arts Council also hosts two events every year:
Arts Alive!
The Kathleen K. Seefeldt Awards for Arts Excellence
Every fall, the Hylton Center for the Performing Arts is the setting for the Arts Alive! This annual festival features various art forms from chorale and opera singers, to actors and Poets Laureate, who share their talents, and promote art throughout all areas of the County. There is literally something for everyone. Best of all, admission is free and includes hands-on art-related activities for kids of all ages!
Established to recognize artists, arts organizations, volunteers, educators, and businesses in Prince William County, Manassas, and Manassas Park, the Kathleen K. Seefeldt Awards for Arts Excellence provide prestigious recognition on behalf of Seefeldt’s legacy of public service and support for the cultural arts. Community supporters and municipal officials present winners of each category including dance, theater, music, literary, and visual arts organizations.
Check out the PWCAC website at pwcartscouncil.org and see why the Prince William County Arts Council is the resource for the local arts.
