There are important numbers that can give you an overall picture of your heart health. Keeping track of your numbers provides you with a history of your health and encourages you to continue working toward your goals.
Here are the healthy numbers you should aim for and what they mean:
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[pdf]https://potomaclocal.com/wp-content/uploads/2017/02/Update-2017-MadMondaysMarch-Line-Up.pdf[/pdf]
Each Monday in March, there’s something special going on at Chick-fil-A Bristow!
From Prince William police:
GOODBYE HAWKEYE: It is with heavy hearts we announce that Retired K9 Hawkeye passed away this past weekend. Hawkeye served a distinguished career from 2006 – 2015, along with his partner Master Police Officer Bill VanAntwerp. Hawkeye passed peacefully, with his family by his side. He was 13 years old.
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Retail space for rent on Zimbro Avenue in Manassas. This is a high-visibility, attractive leasing opportunity.
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1st Sgt. Michael Blake and K-9 partner Luke make a great team. Blake has been with the Prince William Police Department for almost twenty years. Luke is a German shepherd rookie – he will only be two in March. But Blake has already said when it’s time, he wants to retire with Luke.
From First Chesapeake:
“More than 1,000 high school students will converge on Battlefield High School to test their teamwork and ingenuity during the FIRST Chesapeake District Northern Virginia Competition Sponsored by Bechtel on March 4-5. This competition will bring together some of the best and brightest robotics teams from Washington, DC, Maryland, and Virginia.
From Prince William fire and rescue:
On Sunday, February 12th at 7:45 p.m., fire and rescue units were dispatched to a structure fire located at Sams Junk Yard in the 14500 block of Lee Highway in Gainesville.
