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Healthy living can be tough, but for Dr. Adam Brown, Chief of Emergency Medicine at Sentara Northern Virginia Medical Center and Sentara Lake Ridge, he’s practicing what he preaches. Over the last year, Dr. Brown has lost 65 pounds through diet and exercise.

• It can be challenging to change habits. As a Doctor, what would you tell folks who are working on getting healthier?


Features

MANASSAS — (Press Release) The Hylton Performing Arts Center schedule of performances in January and February 2019 is a testament to the diverse and accessible arts experiences the Hylton Center has to offer.

The beginning months of 2019 are filled with thrilling productions as part of the Hylton Center’s four main series: Hylton Presents, Hylton Family Series, Matinee Idylls, and American Roots Series. Tickets for these and other events are available at HyltonCenter.org.


News

STAFFORD — Residents filled 70 minutes of citizen comment time at the School Board meeting on Tuesday.

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Features

WOODBRIDGE — (Press Release) In an effort to further enhance communications during emergencies, the Prince William Service Authority is turning to what some consider “old school” technology.

Last month, the Service Authority signed a Memorandum of Understanding (MOU) with the Prince William County Amateur Radio Emergency Service (ARES). The organization, which partnered with the County government after 9/11, consists of 31 licensed amateur radio operators who contribute their qualifications and equipment during disasters.


News

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Traffic

HAYMARKET — The first of 10 new OmniRide commuter coaches emblazoned with its a paint scheme made its debut this week.

Gone is the teal color of the past. Today, this bus and all others that follow it will feature a bright blue and green paint scheme, with a newly designed OmniRide logo stretched across both sides of the bus.


News

STAFFORD — Stafford County won’t see an expansive new courthouse as originally envisioned.

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Originals

PRINCE WILLIAM COUNTY — LaTonsha “LT” Pridgen (D) is running to represent the voice of the people in Coles District as a member the Prince William County Board of Supervisors.

She says she’s running to improve education, transportation, and to bring more jobs to Prince William County.


WOODBRIDGE — (Press Release) Malicious Wounding, on December 10 at 1:04AM, officers responded to El?Pulgarcito Grill located at 1306 Horner Rd in Woodbridge (22191) to investigate an?assault.

The investigation revealed that the accused, a customer, became intoxicated?and was involved in a physical altercation with two servers. During the encounter, the?accused allegedly struck one of the servers in the face then grabbed a broken glass?bottle and cut her on the wrist.