Healthy living can be tough, but for Dr. Adam Brown, Chief of Emergency Medicine at Sentara Northern Virginia Medical Center and Sentara Lake Ridge, he’s practicing what he preaches. Over the last year, Dr. Brown has lost 65 pounds through diet and exercise.
• It can be challenging to change habits. As a Doctor, what would you tell folks who are working on getting healthier?
 
			 
					 
							 
							 
							 
							 
							 
							 
							 
							 
							