Author: Uriah Kiser

I'm the Founder and Publisher of Potomac Local News. Raised in Woodbridge, I'm now raising my family in Northern Virginia and care deeply about our community. If you're not getting our FREE email newsletter, you are missing out. Subscribe Now!

Fredericksburg

Crunch Fitness Fredericksburg brings “No Judgments” energy to local gym scene

By Uriah Kiser

“Guided by the belief that fitness should be accessible and enjoyable for everyone—from first-time gym-goers to seasoned athletes—Crunch Fitness offers a high-energy, welcoming environment rooted in its ‘No Judgments’ philosophy,” Crunch Fitness Fredericksburg shared. “With memberships starting at just $9.99 per month, the gym provides flexible options to fit every budget and fitness goal.”

Part of the JF Fitness franchise network founded in 2014 by CEO John Freeland and headquartered in Richmond, Crunch Fitness Fredericksburg is the sixth Virginia location among more than 30 gyms across eight southeastern states. Members have access to strength and cardio equipment, Olympic platforms, personal training, and group classes including yoga, HIIT, and ride—plus amenities such as saunas, tanning, and recovery zones.

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Fredericksburg

Fredericksburg police share safety tips for trail users following recent canal path assault

By Uriah Kiser

“Fredericksburg is home to some fantastic trails! They are perfect for walking, running, or biking,” the Fredericksburg Police Department shared. “Whether you’re heading out for exercise, commuting, or just enjoying the outdoors, a few safety tips can help make your time on the trails enjoyable and secure.”

The department encouraged residents to travel with a friend, stay alert, use well-lit paths, and wear reflective clothing.

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Features

Empowerhouse marks 35th Annual Candlelight Vigil honoring domestic violence survivors

By Uriah Kiser

“We were honored to take part in this vital community event,” the Spotsylvania County Sheriff’s Office stated. “Spotsylvania Sheriff’s Office is one of only three law enforcement agencies in the area with an Empowerhouse Advocate co-located within their office.”

Empowerhouse hosted its 35th Annual Candlelight Vigil on October 25, 2025, to honor and celebrate survivors of domestic violence during Domestic Violence Awareness Month. The nonprofit provides free, confidential support services for survivors and their children, focusing on safety, healing, and empowerment. Empowerhouse’s 24-hour hotline is 540-373-9373.

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Weather

Thursday Morning Bus Stop Forecast – October 30, 2025

By Uriah Kiser

Stormy Start: Heavy Rain and Gusty Winds for the Morning Commute

Rain and a few thunderstorms will move through early this morning, making for a wet and windy bus stop hour. Some downpours could be heavy, and gusty winds may reach over 20 mph. The rain will taper to scattered showers by midday, with improving conditions and clearing skies later this afternoon.

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Prince William

Prince William police seek information in 2022 Woodbridge homicide

By Uriah Kiser

“PWCPD Violent Crimes Unit requests your assistance. If you have any information regarding Milton Humberto ESCALANTE ESCOBAR, please contact us. He was only 18 years old at the time,” Prince William County Police Department announced. “Detectives from the Violent Crimes Bureau are continuing to investigate this case. The Police Department is offering a reward of up to $5,000 for information that leads to the arrest and conviction of those involved in this death.”

On October 27, 2022, officers responded to the 13900 block of Richmond Highway in Woodbridge, where 18-year-old Milton Humberto Escalante Escobar was found suffering from a gunshot wound. He later died at a local hospital. Police say an altercation occurred in a wooded area behind a business before the suspect fled in a vehicle. No arrests have been made, and the case remains under investigation.

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Fredericksburg

Fredericksburg chamber to host third annual Mock Interview Day

By Uriah Kiser

“This impactful event connects business professionals with local high school and college students as they practice and perfect their interview skills,” the Fredericksburg Regional Chamber announced. “Your experience can make a real difference in shaping tomorrow’s leaders.”

The event is free for all student participants and part of the Chamber’s WorkForce NOW initiative, which focuses on developing partnerships that promote workforce readiness and development. Volunteers can sign up for two-hour slots or stay for the full day to conduct mock interviews, provide feedback, and support the Chamber’s scholarship fund.

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Stafford

Buc-ee’s Proposal Faces First Public Hearing Tonight in Stafford

By Uriah Kiser

The proposal to bring a massive Buc-ee’s Travel Center to Stafford County will face its first formal test tonight when the Planning Commission holds a public hearing at 6 p.m. in the Board of Supervisors Chambers at the George L. Gordon, Jr. Government Center, 1300 Courthouse Road.

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Stafford

A Decade After Aquia’s Theater Went Dark, Stafford Still Waiting for the Show to Start

By Uriah Kiser

Nearly ten years after the Regal Aquia Cinemas 10 closed its doors, Stafford County is still waiting for a new movie theater — and now, a fresh set of housing and financial commitments has been approved to make it happen.

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Fredericksburg

Fredericksburg police report thefts, drug possession, and multiple arrests

By Uriah Kiser

“A person reported that their luggage rack was stolen from the top of their vehicle in the 1200 block of Gateway Boulevard,” Fredericksburg Police reported. “In separate incidents, individuals in the 1000 block of Sam Perry Boulevard and the 3100 block of Plank Road reported that their credit cards were stolen.”

Among those charged were Dominique Kane Vinson, 30, of Stafford, for failure to comply with a support obligation, and Jason Duane Brown, 38, of Stafford, and Guillermo Antonio Medrano, 44, of Fairfax, both charged with possession of a Schedule I or II controlled substance.

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Traffic

Overnight closure planned for southbound 95 Express Lanes in Dale City Oct. 30

By Uriah Kiser

“The southbound-running 95 Express Lanes will be closed between the exit for Dale Boulevard (Route 784) and the exit for Route 234 (Dumfries/Manassas) for Neabsco Creek bridge-related geotechnical work,” the Virginia Department of Transportation announced. “The full closure will take place from 10 p.m. Thursday, Oct. 30, to 1 a.m. Friday, Oct. 31, weather permitting.”

“During the closure, the Opitz Boulevard ramp and the southbound I-95 general purpose lanes ramp to the southbound 95 Express Lanes will also be closed,” VDOT stated. “Traffic will be diverted to the southbound I-95 general purpose lanes via the flyover ramp providing access to the Dale Boulevard interchange.”

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