“The Virginia Senate Education and Health Committee recommends legislation to boost teacher pay, following the committee’s first meeting of the 2024 legislative session,” reports Morgan Sweeney at The Center Square. “SB 104, sponsored by longtime senator and committee member Sen. Louise Lucas, D-Portsmouth, would deeply impact teachers’ livelihoods in the commonwealth and require an ongoing commitment from the state. It seeks to raise Virginia teachers’ salaries to at or above the national average.”
Recent Stories
A black snake found inside the Stafford County Courthouse was safely removed Thursday morning without objection—or appeal. Deputies discovered the snake slithering down a hallway and quickly intervened. First Sergeant…
FREDERICKSBURG, Va. – Downtown Fredericksburg is rolling out the welcome mat for May’s First Friday celebration, and the weather couldn’t be better.
MANASSAS PARK, Va. – The Manassas Park High School Theatre Department is bringing a delightfully spooky classic to life this week with performances of The Addams Family Musical. The show runs from May 1 through May 4 and promises an evening filled with laughter, eerie tunes, and all the charm of the famously offbeat Addams clan.
STAFFORD, Va. – Stafford County is tackling two major traffic challenges — and it’s asking residents to weigh in while preparing to break ground on a major intersection upgrade.
Empower Your Future: Leadership, Mentorship, Education, and Networking — Calling middle and high school students for FREE Educational Summer Programming!
LLT STEMpower Camp at Marymount University
Middle School Students | Two Sessions:
July 7–11, 2025
Inspired by local physicians who were among the nation’s first to adopt the concierge medicine model, Northern Virginia is now a hub for its surging popularity. These leading physicians are redefining the patient experience with same-day appointments, direct availability, unhurried visits, and deeply personalized care:
After almost 40 years in practice, Manassas-based Internist John Cary, MD’s change to concierge medicine enabled focused attention for each individual, and the launch of his innovative diet program for those with type 2 diabetes. “The goal is to promote enough weight loss to reach an acceptable A1C of 6% with no medication,” he explains. “Achieving that can take several months of very close follow up. As I tell my patients, we are in this together.”
Jay Tyroler, MD considers his patients quite literally as family. “I believe there’s nothing more honorable than helping patients when they’re sick, or scared, or feeling vulnerable, and I care for them exactly as I would my loved ones.” Whether for a specialist referral, urgent health issue or ongoing follow up, “My patients know I’m always just a phone call away.”
Your Weight Matters National Convention
Hosted by the Obesity Action Coalition (OAC) since 2012, this highly-anticipated gathering is the nation’s leading gathering focused on empowering individuals with science-based education, support and practical tools for managing weight and improving health.
This unique Convention truly has something
Van Metre 5K Run
Participate in the 33rd Annual Van Metre 5K Run—a race that goes further than 3.1 miles, where every stride you take supports Children’s National Hospital. The Van Metre 5K Run donates 100% of proceeds to Children’s National Hospital and has
