Join

Occoquan Elementary students win Michael & Sons jingle contest

Prince William County Public Schools: “Third-grade students at Occoquan Elementary School took home a big prize in the Michael & Sons jingle contest.”

“This annual competition is open to students from Maryland, North Carolina, Virginia, and Washington D.C. This year, there were almost 50 elementary schools that entered. Judging was based off social media engagement – likes, shares, and comments, with each one counting as one vote.”

“A winner was selected from each of the regions that Michael & Sons services, winning a $5,000 prize, and Occoquan Elementary was the winner in the Northern Virginia region.”

Occoquan Elementary’s winning jingle can be found online.

Recent Stories

A tragic fentanyl overdose led to murder charges for two parents in Prince William County. The weekend also saw armed robberies, commercial burglaries, and public intoxication incidents in Stafford and PWC.

STAFFORD, Va. – Severe thunderstorms that swept through Stafford County on Monday, May 5, have left thousands without electricity, with the hardest-hit areas now including Austin Ridge and Aquia Harbour.

MANASSAS, Va. – Republicans from across Prince William County gathered at Fox Chase Manor for their annual black-tie Lincoln Reagan Dinner, drawing a record crowd and laying out their strategy ahead of the 2025 election cycle.

MANASSAS, Va. – A bank tenant inside a newly completed data center in Manassas has triggered a sweeping local tax exemption, upending financial expectations and leaving city officials blindsided.

Empower Your Future: Leadership, Mentorship, Education, and Networking — Calling middle and high school students for FREE Educational Summer Programming!

LLT STEMpower Camp at Marymount University

Middle School Students | Two Sessions:

July 7–11, 2025

Read More

Submit your own Community Post here.

Inspired by local physicians who were among the nation’s first to adopt the concierge medicine model, Northern Virginia is now a hub for its surging popularity. These leading physicians are redefining the patient experience with same-day appointments, direct availability, unhurried visits, and deeply personalized care:

After almost 40 years in practice, Manassas-based Internist John Cary, MD’s change to concierge medicine enabled focused attention for each individual, and the launch of his innovative diet program for those with type 2 diabetes. “The goal is to promote enough weight loss to reach an acceptable A1C of 6% with no medication,” he explains. “Achieving that can take several months of very close follow up. As I tell my patients, we are in this together.”

Jay Tyroler, MD considers his patients quite literally as family. “I believe there’s nothing more honorable than helping patients when they’re sick, or scared, or feeling vulnerable, and I care for them exactly as I would my loved ones.” Whether for a specialist referral, urgent health issue or ongoing follow up, “My patients know I’m always just a phone call away.”

Read More

Submit your own Community Post here.

Your Weight Matters National Convention

Hosted by the Obesity Action Coalition (OAC) since 2012, this highly-anticipated gathering is the nation’s leading gathering focused on empowering individuals with science-based education, support and practical tools for managing weight and improving health.

This unique Convention truly has something

Van Metre 5K Run

Participate in the 33rd Annual Van Metre 5K Run—a race that goes further than 3.1 miles, where every stride you take supports Children’s National Hospital. The Van Metre 5K Run donates 100% of proceeds to Children’s National Hospital and has

Ă—

Subscribe to our mailing list