Heart disease and stroke cause one in three deaths among women each year – that’s more than all cancers combined.
- The American Heart Association says some small changes could pay big dividends when it comes to your heart health.
Diet and exercise are known to make a difference, that’s why Sentara Northern Virginia Medical Center is hosting Sentara Go Red Virtual Luncheon with FIT4MOM. Shannon Link, a certified instructor and owner of FIT4MOM Lorton, has been helping new moms get active for years.
- Now, Shannon is bringing that same knowledge and energy to this free community event.
“Traditionally, Sentara Northern Virginia Medical Center has raised money for the American Heart Association with its Red Dress Luncheon,” explains Kathie Johnson, President, Sentara Northern Virginia Medical Center. “Since we were unable to host the popular event, we wanted to do something to raise awareness and get people moving – especially during the pandemic.”
Sentara Northern Virginia Medical Center will donate $10 to the American Heart Association for every Prince William County resident who registers and joins us on Thursday, February 25 at noon.
- The FREE, 45-minute Virtual Fitness Class is designed for everyone and will have something for all skill levels.
- No need to be a ‘mom’ – everyone is welcome! We will cycle through intervals of cardio, strength, and core work, and will conclude with a peaceful stretch & meditation.*
- Click here to to register today.
*If you are new to exercise, please consult with a physician before engaging in physical activity.
Sentara Northern Virginia Medical Center is a 183-bed, not-for-profit community hospital serving Prince William County and its surrounding communities.
- Our medical center combines the resources of a major health system with the compassionate, personalized care of a community hospital.
- SNVMC offers quiet, private rooms and high quality care focused on safety and patient satisfaction.
- We offer a wide range of medical specialties, a highly qualified medical and clinical staff and state-of-the-art technology.
- Our clinical services include advanced imaging, cancer services, diabetes management, emergency care, heart and vascular care, lab services, neurosurgery, primary care, orthopedics, urology, weight loss surgery, women’s services and more.
Recent Stories
💰 The City of Manassas Park just dropped its proposed budget for FY2026, and let’s just say… your water, sewer, and stormwater fees are going up, but there’s a tiny silver lining when it comes to your real estate taxes.
Starting July 1, 2025, your monthly bills in Manassas will look a little different—mostly upward. The city is planning to raise utility rates and emergency service fees to support its budget for the next fiscal year.
A Tornado Watch is in effect for our area until midnight Friday, with the greatest risk for severe weather between 7 and 10 p.m. along the I-95 corridor. T
When talking about breweries and bike events, Harley-Davidson’s roar is usually involved, but at Red Dragon Brewery in Fredericksburg, their bike day involves pedal power.
The most anticipated night of the year is almost here! This Saturday, May 31, step into the romance, elegance, and charm of Paris—without ever leaving Washington, DC.
Join us for An Evening in Paris, an unforgettable soirée celebrating the best of French culture. Experience an immersive evening filled with gourmet French cuisine, refined wines, captivating live music, and the irresistible ambiance of the City of Light. Whether you’re a lifelong Francophile or simply love a night of sophistication, this is a celebration you won’t want to miss.
✨ Highlights of the evening include:
Calling all WSHS Class of 1975 graduates! Our class has planned our 50-Year Class Reunion to be held September 26-28, 2025 in Woodbridge, Virginia. Reunion details and registration information are available to be sent to you.
To find out more, please email our reunion committee at [email protected]
Your Weight Matters National Convention
Hosted by the Obesity Action Coalition (OAC) since 2012, this highly-anticipated gathering is the nation’s leading gathering focused on empowering individuals with science-based education, support and practical tools for managing weight and improving health.
This unique Convention truly has something
Van Metre 5K Run
Participate in the 33rd Annual Van Metre 5K Run—a race that goes further than 3.1 miles, where every stride you take supports Children’s National Hospital. The Van Metre 5K Run donates 100% of proceeds to Children’s National Hospital and has
