Woodbridge
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There are important numbers that can give you an overall picture of your heart health. Keeping track of your numbers provides you with a history of your health and encourages you to continue working toward your goals.
Here are the healthy numbers you should aim for and what they mean:
WOODBRIDGE, Va. — A fire that started in a microwave prompted fire and rescue crews to a Woodbridge neighborhood.
Fire and rescue crews were called to a single family, three-story home in the 16690 block of Anchor Bend Way in the Port Potomac neighborhood off Route 1 about 3:10 p.m.
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Submitted by Lynda Silverstrand, of the Woodbridge Potomac Communities Civic Association:
A new pedestrian bridge is currently being constructed on the east side of Route 1 crossing over Powell’s Creek. They are currently installing a larger water pipe as they wanted to do an upgrade while construction was being done in the area.
WOODBRIDGE, Va. — A woman called 911 after she and a child got lost inside the Julie J. Metz Wetlands Bank.
Officers went to the park just before 1:30 p.m., flashed their lights and activated sirens to help the woman and child find her way out of the park.
From Prince William County Police:
Sexual Assault Investigation – On February 15, detectives with the Special Victims Unit responded to investigate a sexual assault which occurred in the 13200 block of Occoquan Rd in Woodbridge (22191) on February 14 around 6:00PM.
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Submitted:
Mahmoud Amin Mohamed Elhassan, 26, of Woodbridge, Virginia, was sentenced today to 11 years in prison and 10 years of supervised release for attempting to provide material support and resources to the Islamic State of Iraq and the Levant (ISIL), a designated foreign terrorist organization, and making false statements to the FBI.
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Photos: Billingsley, Soto
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Submitted: