When my eyes flash open in the morning, (They do “flash” open. None of this slow leisurely awakening for me!) A deluge of thoughts pour out. It’s as if, while sleeping, all these thoughts have been dammed up, just waiting for the opportunity to get out there in my conscious world.
Today, as I lurched from sleep, I was already considering the events recently past and the day ahead. There’s no yawning and stretching, no snooze alarm, no snuggling back under the covers or otherwise transitioning into the day. It’s full tilt awareness with a sense of urgency that grabs my body and mind from the sound slumber of a moment before.