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People keep coming back to the Freedom Aquatic and Fitness Center’s Attack the Fat challenge. Director of the program, Robin Frey, says that it’s so successful because it utilizes all the elements of personal training, without the high cost.

“Group training in the industry itself is the driving force with training right now,” Frey said, adding, “Economically it’s more affordable. Personal training can be a little more costly.”


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Sunday brought high temperatures in the low 50s. That meant some of the snow that had fallen the yesterday when temperatures were well below freezing had a chance to melt.

Cold temperatures are back in the forecast on Monday. The National Weather Service issued a warning noting what melted today is likely to freeze overnight.


Prince William

The Hall at City Hall is open with an inaugural exhibit by the p-ART-ners, a professional network of Manassas area artists. What is The Hall at City Hall? It is the new place for local artists to display their work. When Councilman Ian Lovejoy talked to City Manager W. Patrick Pate about replacing the 1980’s artwork in City Hall at low or no cost, an idea was born.

In 2009 the City Council created an Arts and Tourism District in the Historic Downtown area of the city. With City Hall being right in the middle of the district, why not bring public art inside City Hall? Staff was tasked with learning about gallery space and making the area ready for artist displays.


Prince William

“What we’re trying to do is make up a $50,000 shortfall, to make sure that the clubs can keep all of the programs for the Manassas, Dale City and Dumfries Boys & Girls Clubs,” said ST Billingsley, owner of Steve’s Auto Repair & Tire and a Board Member of the Boys & Girls Clubs of Prince William County.

By aiding the clubs to raise the money, they will be able to continue to offer their wide range of activities, particularly their athletics programs, Billingsley said.


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