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The thought of checking mom or dad into a senior living home usually doesn't evoke smiles. 
 
A new advertising campaign aims to change that.
 
Thrive Senior Living, the company that owns and operates Tribute at The Glen in Woodbridge and Tribute and Heritage Village in Gainesville, has launched a new tongue-in-cheek advertising campaign to call attention to the changing face of senior care.
 
Their campaign features cheeky statements like, “They built you a mother-in-law suite. Too bad it comes with a son-in-law,” and “There’s a very good chance she could leave it all to the dog. We’ll give you a leg up.”  
 
“At Thrive, we believe standards for senior living have been too low for too long,” said Les Strech, President of Thrive, in a press release. “The benchmark of ‘providing great care’ causes residents to feel like objects in need of care -- rather than individuals with a purpose and a great deal to offer others.  Thrive creates an environment where older adults can build new and meaningful relationships, and ‘great care’ follows as a natural result. Our new campaign intentionally crosses a line and illustrates our non-traditional approach. While we can grow gardenias and bake a killer cupcake with the best of them, this campaign illustrates our commitment to our residents’ greater wellbeing and sense of purpose.”
 
“When I first got involved with the senior living industry, I was honestly mortified, and I started looking into what our competitors were like. There was no life in the building, there was no energy, there was no excitement, you could tell there wasn’t a lot of thought put into the design. With that very first community I vowed, I’m going to do this differently,” said Jeremy Ragsdale, president and founder, in an interview on the company’s YouTube channel.
 
Thrive Senior Living provides assisted living and memory care communities that are disrupting the industry of elder care. Rather than simply providing a care facility, they are creating communities where seniors can thrive instead of just surviving. Seniors enjoy amenities like cocktail hours and fine dining. They promote independence and assist their members 24 hours a day.  
 
Thrive currently operates communities in Alabama, Florida, Georgia, Kentucky, Maryland, Ohio, South Carolina, Texas, and Virginia.
 
This post is brought to you by Home Instead Senior Care of Manassas whose caregivers work with senior residents at Tribute at The Glen in Woodbridge and Tribute and Heritage Village in Gainesville every day. 
 
 

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If you’ve ever wondered how local CEOs, top executives, and leaders really live, then you’ll enjoy this Q&A with Sam Hill, Ed.D. Hill is Provost of Northern Virginia Community College (NOVA) Woodbridge Campus. The college, comprised of six campuses — two of which are in Prince William County — is the largest public educational institution in Virginia and the second-largest community college in the U.S.

Having more than 75,000 students and 2,600 faculty and staff members, NOVA is also one of the most internationally diverse colleges in the nation, with a student body representing more than 180 countries. Here’s an inside look at the life of one of NOVA’s key figures.

Q&A with Sam Hill, Ed.D., Provost of Northern Virginia Community College (NOVA)

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The Virginia Tourism Corporation has released the 2017 state and local economic impact data.  It is another record year for Virginia with expenditures reaching $25 billion supporting 230,000 jobs, $5.9 billion in salaries & wages and $1.7 billion in state & local taxes. 

All Virginia localities saw an increase in travel expenditures in 2017 compared to previous year.  The travel industry in the Commonwealth has continued to grow eight years in a row.  Travel expenditures increased at a compound annual growth rate of 3.9% since 2010.  

In Manassas tourism-related expenditures rose 4.5% to $71,114,795.  Annual payroll rose 4.7% to $12,124,407.  Employment rose 1.5% to 589 and local tax receipts rose 2.7% to $1,851,267.

Tourism is an important part of the local economy in many communities and especially in the City of Manassas.  Few localities in the nation experienced such seminal events as Manassas did during the Civil War.  The First and Second Battles of Manassas helped define our City’s place in history and historical-based tourism is a key market for the City.  The Manassas National Battlefield Park, Liberia Plantation and Manassas Museum serve as key attractions for visitors.

However, the City’s appeal to visitors now also includes the charm of its Historic Downtown (a Virginia Main Street community), its specialty shopping and dining, and special events.  Special events and activities alone account for 300,000 annual visitors to Downtown.  In addition to the jobs it creates and the revenue it generates, visitors may be prospective business owners or residents who become attracted to a community because of its tourism vibrancy.  Tourism is economic development. 

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As students around Prince William County head back to class, we chat with Sentara Nurse Practitioner Stephanie Schutter RN, MSN, CFNP on some tips you & your family might want to consider for the new school year.

SB: How long have you been with Sentara?

SS: I’ve been with Sentara for 7 years.

SB: What does a typical day entail?

SS: My typical day consists of many different types of visits: sick visits, well-child visits, physicals and office visits for management of diabetes, hyperlipidemia, hypertension, asthma, allergies, thyroid disease, etc.

SB: What’s your favorite part of your job?

SS: My favorite part is taking care of families. I tried specialty medicine, but this is my true love, family practice. Knowing whole families of the infants, to teens, to parents and grandparents. There is nothing more rewarding, watching my kids grow and my adults move through different phases of their lives. I get to be there going through it with them, they are all like family to me.

SB: As parents get their children ready for back to school, what would you like them to know?

SS: As kids prepare for back to school stay positive for them, there is so much negativity and fear out there your kids need your positive support, the stressors they deal with are more than we had growing up. It is a different time, know your kids’ friends, know their families, always know where they are, be vigilant- trust your gut, you know your children better than anyone. Keep them involved, keep them busy, but allow time for fun too. Too many clubs, too many sports sometimes can be a challenge, find the balance so that they are getting just as much time to spend with their friends and have fun. Monitor their phones, their computer usage, and the apps they are using, stay informed!

SB: What are some of the biggest things you see that get forgotten as kids head back to class?

SS: Make sure prior to school that immunizations are up to date, make sure if your child plays sports they have an up to date sports physical and concussion training as the schools now require this prior to tryouts. Try to get back to sleep routine, the first weeks back are hard enough, sleep is so important for our kids. Reestablish routines to get them into their good organization and study habits, have a place in the house that is theirs to get work done. Parents have childcare back up plans in case of emergency or illness, working parents always need a backup. After school routines- keep them reading always, keep attitudes positive- if you stay positive, their year will be the best one, and they will go in with a positive attitude!

SB: In recent years, we’ve heard a lot about ADHD, bullying and other issues in the classroom. What advice do you give parents who are concerned about something that is affecting their child?

SS: For my parents concerned about things affecting your children, it’s best to discuss it with them, help them to come up with solutions on their own and with you to deal with stressful situations at school, especially if there is no imminent danger. Learning how to deal with bullies or conflicts will be something they need to learn in the future. If this isn’t possible, and you are worried for safety or concerned about the severity of an issue, as parents you have to step in, communicate with the teacher see if there is anything they can do in the classroom to assist the situation and if this still isn’t working, go higher and make sure your kids are safe, that’s most important. As for concerns with ADHD and learning disabilities- bring it up with your provider. If testing is needed, they’ll get you to the right places or to the correct specialists.

SB: What do you want to stress to parents going into this new school year?

SS: The most important message to my parents is: TALK to your children, and take time to LISTEN. We only get them for physicals once a year if they are healthy and we try to cover everything and educate, but they need to hear it from you, too. Talk to them about drugs, depression, anxiety, smoking, alcohol, a plan for safety if they are in a situation they are not comfortable in, etc. They need to hear the truth from their providers, their parents, and their teachers. If we aren’t talking about it with them, someone else is, and you want to make sure the information they’re receiving is accurate. My kids love to pretend they are ignoring me, but I know even if they only hear one thing each time they will get a little of all of it in the end!

If you’re looking for a primary care provider, call 1-800-Sentara or visit Sentara.com.

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In a previous article, we discussed the importance of recognizing symptoms of Lyme disease in seniors. We said Lyme disease can be difficult to diagnose, especially in seniors, as it can mirror dementia, as well as chronic fatigue syndrome, arthritis and more. Because it is common for seniors to report joint pain, muscle aches, fatigue and dizziness, doctors often feel that the symptoms may not be that out of the ordinary and miss a diagnosis. Knowing all this and advocating for testing is the first step. Next comes treatment.

[Photo: Deer tick, Scott Bauer, USDA, ARS, Virginia Cooperative Extension website]

Treat Lyme disease

If you see a tick on the skin of a senior in your care, document it. Be sure to note the date of the bite. Set up an auto-reminder to check the bite site each day for any irritation or other symptoms. (Lesions typically develop 7-10 days after a tick bite.) Having this information to share with your doctor can greatly help with diagnosis, even if you are able to bring the senior you care for to the doctor right away.

If you find a tick, follow these Centers for Disease Control and Prevention (CDC) recommendations for removal:

  • Use fine-tipped tweezers to grasp the tick as close to the skin’s surface as possible.
  • Pull upward with steady, even pressure. Don’t twist or jerk the tick; this can cause the mouth-parts to break off and remain in the skin. If this happens, remove the mouth-parts with tweezers. If you are unable to remove the mouth easily with clean tweezers, leave it alone and let the skin heal.
  • After removing the tick, thoroughly clean the bite area and your hands with rubbing alcohol, an iodine scrub, or soap and water.
  • Dispose of a live tick by submersing it in alcohol, placing it in a sealed bag/container, wrapping it tightly in tape, or flushing it down the toilet. Never crush a tick with your fingers.

Avoid folklore remedies such as “painting” the tick with nail polish or petroleum jelly, or using heat to make the tick detach from the skin. Your goal is to remove the tick as quickly as possible–not waiting for it to detach.

According to the CDC, “People treated with appropriate antibiotics in the early stages of Lyme disease usually recover rapidly and completely. Antibiotics commonly used for oral treatment include doxycycline, amoxicillin, or cefuroxime axetil. People with certain neurological or cardiac forms of illness may require intravenous treatment with antibiotics such as ceftriaxone or penicillin.”

The CDC also says, “These regimens are guidelines only and may need to be adjusted depending on a person’s age, medical history, underlying health conditions, pregnancy status, or allergies.”

It’s important to note that the immune system deteriorates as we get older. Therefore, seniors usually respond slower to treatment, which increases risk of the disease becoming worse, especially if diagnosis and timely treatment were delayed. Lyme disease not cured by antibiotics becomes increasingly difficult for doctors to counter and can become fatal. Prevention is the best defense against Lyme disease.

Prevent Lyme disease

Lyme disease cases are concentrated in the Northeast and upper Midwest, with 14 states accounting for over 96% of cases reported to CDC.

The CDC reports that more than 329,000 people are likely to contract Lyme disease every year in the U.S. alone. This estimated number of annual infections is 1.5 times the number of women diagnosed with breast cancer, and six times the number of people diagnosed with HIV/AIDS each year in the US. Lyme disease accounts for more than 90% of all reported cases of diseases carried by animals (vector-borne illness). But only one in ten cases of Lyme are reported, since many clinicians are not looking for Lyme disease specifically.

As ticks continue to migrate to more and more areas, we can expect cases to continue to rise. This makes prevention all the more difficult and important, especially for seniors who are more vulnerable to symptoms.

Here are some ideas to keep ticks away:

  • Avoid wooded areas with high grass or brush.
  • Keep grass cut in and around the yard.
  • Wear long sleeves and long pants, and tuck pant legs into socks when in tick territory.
  • Use bug repellent on exposed skin and clothing. Ask a medical professional for an option that is safe for the senior in your care.
  • Carefully inspect yourself and the senior in your care for ticks after being out in a natural setting.
  • Treat pets that can bring ticks inside. Ask a vet for safe options.

The CDC and the Lyme Disease Association offer a wealth of information about symptoms and prevention, as well as patient support resources. Learn as much as possible, and if you suspect the senior in your care has been exposed to environments that harbor ticks, consult a medical professional right away.

This post is sponsored by Home Instead Senior Care serving Prince William and Fauquier counties.

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Good Morning Prince William – Prince William Recycles Day on Saturday October 13th from 10am-2pm needs volunteers ages 12 and up to help with all the fun activities. This is a great teen project! Please contact Keep Prince William Beautiful at (571) 285-3772 or via email at: [email protected] for all the latest info.
 
· CASA Children’s Intervention Services needs volunteer advocates. You’ll receive all the needed training to make an impact on a child’s welfare and safety in a permanent loving home. Please email Suzanne at: [email protected] to learn more.
 
· The Salvation Army is gearing up for their Red Kettle Campaign this fall. Volunteers are needed throughout the community to man the kettles. This is a great opportunity for families; youth groups as teen are welcome if they are accompanied by an adult. Please contact Lt. Rachel Orona at (571) 363-1783 or via email at: [email protected] for all the specifics.
 
· SERVE in Manassas urgently needs volunteer groups (min. age 16) to purchase, prepare and serve a meal at the SERVE Family Shelter. Dates meals are needed are Sept. 9 and 23. This is the perfect opportunity to gather your friends and family to share your favorite menu with families living in the shelter. It definitely takes a fun group to serve up to 90 individuals! They also need brunch and dinner served on various weekend dates in October. Please call Julie for more info at (571) 748-2674 or email [email protected].
 
· Soroptimists International of Manassasis hosting Family Night Out events at local restaurants this fall. Visit Jukebox Diner in Manassas Aug. 23-Nov. 22, Foster’s Grille in Old Town Manassas Sep. 27 and The Bone in Old Town Manassas Oct. 25 – a portion of your receipt will help this organization with their scholarship fund. It’s a great way to get out of fixing dinner and support a worthy cause! Please email [email protected] for more information.
 
· Keep Prince William Beautiful needs volunteers to help them at community fairs and festivals by manning their booth for a couple of hours each day. You’ll receive all the training and information needed and this is a fun way to get out and meet people. Some of the dates needed are 9/6, 9/15, 9/23, 9/29, 9/30, 10/8 and 10/13. Please call Nicole to learn more at (571) 285-3772.
 
· Historic Manassas needs volunteers age 21+ for the 8th Annual Bands, Brews and Barbeque on Saturday September 8th, 8:30am-6pm. There are two shifts so you can help and then enjoy the rest of the day. Please email Melissa for all the specifics at: [email protected].
 
· Give the gift of literacy to local adults! Literacy Volunteers of America-Prince William is seeking volunteer tutors. Previous experience is not necessary. The next Tutor Training Workshop is September 8, 8:45 am-4pm and September 22, 9am-12pm. Attendance both days is required. Please register at (703) 670-5702 or [email protected].
 
· American Foundation for Suicide Prevention is hosting the Manassas Out of the Darkness Walk September 9 at Harris Pavilion. They’re in need of volunteers who can help load a truck on September 8 at their storage facility in Fairfax, as well as provide support on walk day. To help with loading, please email [email protected]. To volunteer the day of the walk, please visit https://bit.ly/2Am67dE and click on the sign up link under Volunteer Opportunities.
 
· Have fun and support affordable housing! Habitat for Humanity Prince William County is this year’s beneficiary of theFriends of Lou Maroon 25th Golf Celebration hosted by the Manassas Rotary Club on September 10, Evergreen Country Club. Play golf or volunteer! For details, visit www.habitatpwc.org, call (703) 369-6708 or e-mail [email protected].
 
· On September 11, AARP Foundation will be in Washington, D.C. to host their annual Summer of Service to Seniors?Meal Pack Challenge on the National Mall. This family-friendly event will rally thousands of volunteers to pack a million meals for distribution to struggling seniors in the Washington, D.C. area. It’s an excellent team-building opportunity, as well as a chance to give back to the community and help struggling older neighbors. For more information, please contact Dave at [email protected] or visit www.mealpackchallenge.org to register.
 
· Attention golfers! Serve our Willing Warriors invites you to their golf tournament on Monday, September 17th(New Date) at Westfields Golf Club in Clifton. This is a great way to gather your friends and enjoy the day in support of our veterans. It includes golf, breakfast, lunch, prizes and gifts for just $200/ player. Please register online at willingwarriors.org/golf.
 
· Prince William Forest Park is hosting two fun events: Heritage Fest September 15 at Cabin Camp 4, 11am-5pm and National Public Lands Day September 22, 8:30am-1:00pm at Cabin Camp 2. Volunteers for Sep. 15 can be any age; volunteers for Sep. 22 must be at least 10 years old. Please email Kerri [email protected] to learn how you can help.
 
· Hylton Performing Arts Center is hosting Songwriting Series for Military Children, a three-part series of music and songwriting. Scheduled dates are September 22, October 6 and October 20, 1pm-3pm each day. The workshop is Free and open to military children ages 8-17. Kids can create their own song during the series and share it at Celebrating Veterans and the Arts at the Hylton Center on November 10. No prior experience necessary, and what a great way to honor our veterans! Please visit HyltonCenter.org/veterans for more information and to register.
 
· The Sweet Julia Grace Foundation needs volunteers to help at the Prince William Half Marathon Sunday, September 30. This super fun event is at Jiffy Lube Live! Tasks include handing out water to the runners or manning the beer garden. This is a family-friendly event for all ages 12 and up. Please visit their website for all the specifics at princewilliamhalfmarathon.com.
 
· Mark your calendars for the Walk to End Alzheimer’s on Saturday October 20 in Old Town Manassas. Volunteers are needed for set-up, refreshments, advocacy, finish line brigade and route monitoring. You can sign up online at https://bit.ly/ALZWalkManassas or email Ben at: [email protected] to learn more.
 
· ACTS is seeking volunteer groups of all sizes to assist with ongoing landscaping and beautification of the Beverly Warren Emergency Shelter. Weekday/weekend opportunities are available. It’s a wonderful team project for your office, and a great way to give back to the community! Please visit actspwc.org, click on Volunteer and fill out a group application for consideration, or contact Tamika at [email protected] to learn more.
 
· Looking for an end of summer project? The good folks at House of Mercy have a desperate need for food donations of canned soups/tuna/chicken, pasta/pasta sauce, cereal, diced tomatoes, canned veggies, canned fruits, peanut butter, and mac & cheese. Food can be dropped off Mon-Sat: 10am-5pm & 10am- 7pm on Wed at 8170 Flannery Court, Manassas 20109. Please call (703) 659-1636 to learn more.
 
· The Retired and Senior Volunteer Program is looking for volunteer’s age 55+ to deliver noon meals through the Meals on Wheels Program. Shifts are just 2-3 hours and available in throughout the greater area. RSVP members receive a mileage reimbursement and additional insurance coverage at no cost to the volunteer. Please call Jan at (571) 292-5307 to learn more.
 
· If you’re an administrative genius,Streetlight Community Ministries wants to meet you! They have an urgent need for volunteer office workers on weekdays to help with basic admin duties, along with those fun, last-minute projects that always spring up. Not only will you be supporting the staff, you’ll also be helping to support the homeless clients Streetlight serves, a win-win all around! Please email [email protected] to learn how you can make a difference.
 
· Youth for Tomorrow is looking for male mentors to share their time and talent with a young man. This promises to be a rewarding few hours per month, providing male youth with a positive role model to emulate. Please fill out the volunteer application at youthfortomorrow.org.
 
If you are looking for other opportunities, please don’t forget to call my wonderful team at Volunteer Prince William. Jan can help you with the Retired and Senior Volunteer (RSVP) opportunities at (703) 369-5292 ext. 1, Shelley can help with any individual or group projects and send you weekly updates if you’d like. Shelley is at (703) 369-5292 ext. 2, and Bonnie can help you with opportunities available in Disaster Preparedness at (703) 369-5292 ext. 3. Please visit our website at www.volunteerprincewilliam.org.
 
Thanks so much for all you do in our community.

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In this day and age of social media, if you would have told me 10 years ago that email would still the most trusted form of online communication, I would have laughed at you.

Well, you would have been right.

Every weekday morning we send out Breakfast Links, a collection of the most up-to-date news stories, features, events, and obituaries from our website PotomacLocal.com.

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Ever had a full, bloated feeling?

Those symptoms may not sound unusual, but they’re just some of the key indicators for people suffering from Gastroparesis.

While only about 200,000 people are diagnosed with the disease, the International Foundation for Functional Gastrointestinal Disorders says nearly five million Americans may be living with this illness undiagnosed, that’s why August is Gastroparesis Awareness Month.

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Patients and visitors to Sentara Northern Virginia Medical Center, as well as all Sentara Healthcare hospitals and outpatient facilities, are now able to receive timely text messages during critical safety events. A new opt-in emergency notification service dubbed SentarAlert allows anyone in Sentara facilities to receive the same texts Sentara employees receive through our emergency notification system (ENS).

SentarAlert allows patients and visitors to text a keyword unique to each Sentara facility or region to 333111 and immediately begin receiving critical safety messages. SentarAlert will begin the service with two critical safety notifications: Active Shooter and Evacuation. At 120 characters, notifications are brief and cryptic, like tweets, and designed to be augmented by overhead pages in hospitals and sites with public address systems.

Sentara takes safety very seriously. We want to ensure our patients and guests are informed of emergency situations as they arise,” explains Tim Bowers, MS, CHSO, Director of Security for Sentara Northern Virginia Medical Center. “Sentara is offering a new emergency notification system to anyone who signs up. This system is very similar to those used on college campuses and by governments across the nation to alert authorized people of emergency situations. To receive the Sentara Northern Virginia emergency notifications on your phone, please text the keyword SENTARANV to 333111.”

Opt-in subscriptions last for seven-day cycles when subscribers are notified by text that they are unsubscribed. But they can subscribe again right away for the next cycle. SentarAlert is designed as a safety enhancement for patients and visitors while they are in Sentara hospitals, nursing centers, therapy centers and other ambulatory sites of care. The texts are designed to help employees, patients and visitors make informed decisions during critical safety events.

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Good Morning Prince William! Here are the mos recent volunteer positions from Volunteer Prince William.
 
· American Red Cross is gearing up for their annual Sound the Alarm, Save a Life, which installs free smoke alarms in at-risk communities. Volunteers are needed to help in the Mosby Ridge neighborhood of Manassas Park. A Pre-Canvassing Rally will be held August 21, 9am-12pm, and Installation Event on August 25, 8:30am-1pm. To sign up for the pre-canvassing, please email [email protected]. Please register for the installation online at https://rdcrss.org/2L3obsO.
 
· Manassas Museum is gearing up for their Annual Manassas History Weekend on August 25th & 26th. Volunteers are needed at both the museum in Old Town and at Liberia Plantation. Duties include handing out information and helping with children’s activities. Two shifts available, 9am-1pm and 1pm-5pm both days. Please call Doug at (703) 257-8265 to learn more.
 
· Prince William Conservation Alliance has a great workday coming up on August 25that Merrimac Farm, 9am-12pm. It feels good to get your hands dirty. Please RSVP for this at (703) 490-5200 or via email at [email protected].
 
· If you’re a teen or college student with muscles, Northern Virginia Family Servicewants you!! They’re holding a Yard Sale August 25 at Georgetown South, and volunteers age 16 and up are urgently needed to help on August 24, 4pm-8pm, to load items in the box truck at Clock Tower Thrift Store in Centreville. Volunteers are also needed August 25 between 7:30am and 4:30pm. Various shifts and jobs are available. Grab some friends and come support a great organization while celebrating summer’s end! Please email Annie at [email protected] to learn how you can help.
 
· Mark your calendars for Saturday August 25th for the 3rd Annual Farm to Table event to support the Prince William Environmental Excellence Foundation at Windy Knoll Farm. The event runs from 3pm-8pm with 2 seating’s for dinner. Tickets are $40 for adults, $20 for children 13-18, Free for kids under 12. There will be local vendors, artisan and farm sponsors and antique equipment. Fun for the entire family! Purchase tickets online at: princewilliamfarm2table2018.eventbrite.com.
 
· Keep Prince William Beautiful needs volunteers to help them at community fairs and festivals by manning their both for a couple of hours each day. You’ll receive all the training and information needed and this is a fun way to get out and meet people. Some of the dates needed are 8/27, 9/3, 9/6, 9/15, 9/23, 9/29, 9/30, 10/8 and 10/13. Please call Nicole to learn more at (571) 285-3772.
 
· Attention golfers! Serve our Willing Warriors invites you to their golf tournament on Monday, September 17th (New Date) at Westfields Golf Club in Clifton. This is a great way to gather your friends and enjoy the day for a great cause. It includes golf, breakfast, lunch, prizes and gifts for just $200/ player. Please register online at: willingwarriors.org/golf.
 
· SERVE in Manassas has an urgent need for volunteer groups (min. age 18) to purchase, prepare and serve a meal at the SERVE Family Shelter. This is the perfect opportunity to gather your friends and family to share your favorite menu with families living in the shelter. It definitely takes a fun group to serve up to 90 individuals! They need brunch and dinner served on various weekend dates in September. Please call Julie for more info at (571) 748-2674 or email [email protected].
 
· Historic Manassas needs 55 volunteers age 21+ for the 8th Annual Bands, Brews and Barbeque on Saturday September 8th, 8:30am-6pm. There are two shifts so you can help and then enjoy the rest of the day. Please email Melissa for all the specifics at: [email protected].
 
· Give the gift of literacy to local adults! Literacy Volunteers of America-Prince William is seeking volunteer tutors. Previous experience is not necessary. The next Tutor Training Workshop is September 8, 8:45 am-4pm and September 22, 9am-12pm. Attendance both days is required. Please register at (703) 670-5702 or [email protected].
 
· The Washington Nationals Youth Baseball Academy is looking for Mentors for the 2018-2019 school year. With your help, their Scholar-Athletes can grow into determined students, supportive teammates and catalysts for positive change in the community! For more information and to become a mentor, please email [email protected].
 
· Prince William Forest Park is looking for volunteers for their Heritage Fest event scheduled for Saturday, September 15th at Cabin Camp 4 from 11am-5pm. This is a super fun, family-friendly event! Volunteers are needed to help with parking, information booth, hayrides, crafts, games, etc. Two shifts are available so you enjoy the event, 10am-2pm and 2pm-6pm. It’s a great volunteer opportunity for all – kids are welcome to help! Please email Kerri at [email protected] to learn how you can help.
 
· Hylton Performing Arts Center is hosting Songwriting Series for Military Children, a three-part series of music and songwriting. Scheduled dates are September 22, October 6 and October 20, 1pm-3pm each day. The workshop is Free and open to military children ages 8-17. Kids can create their own song during the series and share it at Celebrating Veterans and the Arts at the Hylton Center on November 10. No prior experience necessary, and what a great way to honor our veterans! Please visit HyltonCenter.org/veterans for more information and to register.
 
· The Sweet Julia Grace Foundation needs volunteers to help at the Prince William Half Marathon Sunday September 30th. This super fun event is at Jiffy Lube Live! Tasks include handing out water to the runners or manning the beer garden. This is a family-friendly event for all ages 12 and up. Please visit their website for all the specifics at sjgfoundation.org.
 
· Mark your calendars for the Walk to End Alzheimer’s on Saturday October 20 in Old Town Manassas. Volunteers are needed for set-up, refreshments, advocacy, finish line brigade and route monitoring. You can sign up online at https://bit.ly/ALZWalkManassas or email Ben at: [email protected] to learn more.
 
· The wonderful folks at BEACON for Adult Literacy are recruiting volunteers to become ESOL instructors for small group instruction in the Manassas area. No second language or teaching experience required, free training is provided. Volunteers teach two to four hours per week. Classes are offered both mornings 9:30am-11:30am (Monday thru Friday), and evenings 7pm-9pm (Tuesday and Thursday). Please call (703) 368-7491 or email [email protected] to learn more about this rewarding opportunity.
 
· Looking for an end of summer project? The good folks at House of Mercy have a desperate need for food donations of canned soups/tuna/chicken, pasta/pasta sauce, cereal, diced tomatoes, canned veggies, canned fruits, peanut butter, and mac & cheese. Food can be dropped off any time Mon-Sat: 10am-5pm & 10am- 7pm on Wed at 8170 Flannery Court, Manassas 20109. Please call (703) 659-1636 to learn more.
 
· Prince William Humane Society needs volunteers to provide pet care on Saturday and Sunday evenings, 5:30-7:30pm at their new facility in Dumfries. They’re also in urgent need of volunteers who can foster homeless animals. Short-term and weekend fosters can also help! Please call Jillian for more info at (703) 634-0880, ext. 103.
 
· The Retired and Senior Volunteer Program is looking for volunteer’s age 55+ to deliver noon meals through the Meals on Wheels Program. Shifts are just 2-3 hours and available in throughout the greater area. RSVP members receive a mileage reimbursement and additional insurance coverage at no cost to the volunteer. Please call Jan at (571) 292-5307 to learn more.
 
· If you’re an administrative genius, Streetlight Community Ministries wants to meet you! They have an urgent need for volunteer office workers on weekdays to help with basic admin duties, along with those fun, last-minute projects that always spring up. Not only will you be supporting the staff, you’ll also be helping to support the homeless clients Streetlight serves, a win-win all around! Please email [email protected] to learn more about how you can make a difference.
 
If you are looking for other opportunities, please don’t forget to call my wonderful team at Volunteer Prince William. Jan can help you with the Retired and Senior Volunteer (RSVP) opportunities at (703) 369-5292 ext. 1, Shelley can help with any individual or group projects and send you weekly updates if you’d like. Shelley is at (703) 369-5292 ext. 2, and Bonnie can help you with opportunities available in Disaster Preparedness at (703) 369-5292 ext. 3. Please visit our website at www.volunteerprincewilliam.org. Thanks so much for all you do in our community.
href="https://www.volunteerprincewilliam.org/">www.volunteerprincewilliam.org. Thanks so much for all you do in our community.

Call to Action is a column written by Volunteer Prince William Executive Director Mary Foley.

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