Press Release

Transurban and Virginia Department of Transportation launch 2018 “Orange Cones. No Phones.” campaign to reduce distracted driving in 395 Express Lanes work zone

A survey of more than 1,000 Washington, D.C., area drivers who travel the Interstate 395 corridor shows that motorists self-report engaging in a number of distractions while behind the wheel. Following the survey findings, Transurban, operator of the 495 and 95 Express Lanes, and the Virginia Department of Transportation announced today the launch of a 2018 “Orange Cones. No Phones.” campaign to reduce distracted driving within the 395 Express Lanes work zone.


Press Release

JES Foundation Repair was recently honored with a Fantastic 50 award for being one of the 50 fastest growing companies in Virginia. Since 1998, JES is one of eight companies in the state to achieve the award five times. The Fantastic 50 award program is organized and sponsored by the Virginia Chamber of Commerce.

“We’re humbled to be recognized alongside such outstanding Virginia companies” said Cary McGuckin, CMO. “It’s a testament to our employees who are always willing to go the extra mile and to the homeowners who put their trust in us.”


Press Release

Hematology Oncology Associates of Fredericksburg (HOAF), a healthcare organization recognized for providing world-class cancer care in state-of-the-art facilities, is expanding its practice to a second location in Stafford County that will offer the same level of care and treatment for cancer patients across a wider range of the Northern Virginia region.

The 7,048 square-foot cancer care office, located at 125 Woodstream Boulevard in Stafford and scheduled to open on Monday, May 14, will be known as Hematology Oncology Associates of Fredericksburg at Stafford.


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WOODBRIDGE — On Monday, April 2, 2018, Sentara Northern Virginia Medical Center ushered in a new level of care with the introduction of left-sided pulmonary vein ablation. The Sentara Heart & Vascular Team, led by Dr. Aysha Arshad, Medical Director of Electrophysiology, performed the first of its kind procedure for the hospital.

“This is wonderful for our community,” says Dr. Arshad. “This means the beginning of more complex procedures in the Electrophysiology Lab here at Sentara Northern Virginia Medical Center, which opens up these vital services to members of our community. They won’t have to travel long distances for care because our highly experienced staff and physicians are the same that are working in all the top hospital centers in the area.”


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Seniors have specific challenges that we often don’t think about when we’re younger. One of those is downsizing. Often, after the kids are grown and have moved out or a larger home just becomes too much to manage, seniors opt for smaller living spaces. This transition can prove stressful for all concerned, but especially the senior homeowner. Here are some ways you can help ease that move from big to small.

Bring in the pros – You have your expertise, and others have theirs. Get a team of professionals behind you to help ease the transition for everyone concerned. Start with a good real estate agent to help with selling and buying. Be sure the agent is familiar with senior moves and up-to-date on communities that support seniors. Ask people you trust for recommendations on lenders and moving companies that are experienced in downsizing.


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Joshua Goad and his wife are always on the go.

“We are very active. I’ve got a sailboat, a kayak. We enjoy going to the gym and working out. It keeps us young,” says the 56-year-old, smiling.


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“We’ve come to the seventh and final installment in our posts covering the FreshySites Ethos – ‘Adjust As Needed.’   Similar to being solution centric, adjusting as needed revolves around having an adaptable, positive and innovative mindset in our daily processes.   Just as our team has to stay ahead of the curve and constantly […]


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