You hear a lot about your cholesterol these days – especially what foods can lower it.
Eat more oatmeal and less red meat, more nuts, and less sugar, etc., but, when you’re told your cholesterol number, how do you know what it means?
Author: Sponsored Post
We are excited to announce Jack McDougle, President and CEO of the Greater Washington Board of Trade, and former deputy undersecretary of economic affairs at the U.S. Department of Commerce as our keynote speaker.
Competitive Edge Athletic Performance Center has named 15-year-old Courtenay Houston as the March Athlete of the Month. He has been training at Competitive Edge since May in 2017.
Houston is a sophomore and student-athlete at C.D. Hylton Senior High School. For college, he aspires to attend Duke University.
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The ceilings are damaged from water leaks in the home she shares with her two young sons.
WARRENTON – (Press Release) More than 60,000 public school students and their families from across Virginia will read the same book on the same schedule starting Friday, March 1.
It’s all part of Virginia Reads One Book — a new reading program from Richmond-based Read to Them. The Fauquier Bank is a proud sponsor of this program at Martin Luther King Jr. Elementary, where more than 400 students and staff will participate.
By Eliut Morales
MANASSAS PARK – As adults, maintaining our health consists of healthy eating and exercising often. Many people have routines to follow on a daily basis to help them stay in shape. However, children tend to develop their parents’ habits, so it’s important to make sure the example you set for your children is the right one.
WOODBRIDGE – Heart disease is the number one cause of death of women in the U.S.
That’s why Sentara Northern Virginia Medical Center and Sentara Heart & Vascular Center hosted the third annual Red Dress Luncheon to benefit the American Heart Association.
