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A triathlon is defined as the completion of three continuous and sequential endurance disciplines. While many variations of the sport exist, a triathlon, in its most popular form, involves swimming, cycling, and running in immediate succession over various distances.

Ask anyone who likes to participate in a triathlon why they like them and they’ll tell you triathlons are great way to stay in shape. As a bonus, you can compare your completion times against other participants and against yourself to attain your personal best time.

Right now, it is hot outside with temperatures reaching into the high 90s. But in a few months, these hot temperatures will be just a memory as we begin gearing up for the fall and winter seasons. At the Manassas Park Community Center, winter is synonymous with the Community Center’s Youth Basketball League, formerly called Biddy Ball league!

What separates this league from others in our area? Mike Arrington, Manassas Park Department of Parks and Recreation League Director and Athletics Recreation Specialist says it is a combination of the electric atmosphere, intense games, and the passion of everyone involved to create a memorable experience.

“My mom died of a heart attack early. She was only 55, and it was due to her being obese for so long. That’s pretty young, and I want to live longer than that,” said Jessica Barnett. “That was the catalyst. I could see myself following in her footsteps. I really didn’t want to die.”

This is the primary reason for Jessica’s decision to have weight loss surgery. She had been on a 20-year weight loss journey, that culminated with her surgery in May 2015. At that time, she weighed in at 250 pounds, wore a size 22 and had a BMI of 40.

Week five has begun, so congratulations to all of those dedicated summer readers (infant-students entering 5th grade) who can now come into their branch and select a brand-new book for their remarkable efforts this summer.

This year’s Prince William Public Library System Explore Summer Reading program has been amazing with huge attendance at summer programs and many committed readers.