There are a few things you need to grill salmon properly.
1. Make sure your fish is fresh and sourced from someone who knows a thing or two about great seafood. Dizzy Pig founder Chris Capell gets his from the hills of southwest Virginia. More on that in a bit.
The City of Manassas strategically uses local incentives to attract new businesses and encourage expansion of existing ones.
Two of these incentives focus specifically on enhancing the aesthetics of highly visible properties within the City’s gateway corridors. The Façade and Landscape Improvement Grant programs were launched in 2016 to encourage local businesses owners to reinvest in their properties.
First of all, thank you to all of you who subscribed to Potomac Local and trusting me to continue to provide local news for the community where I grew up.
Your subscription shows that you value our service. From our exclusive reporting on traffic and transit, our coverage of local government, or insight into the local business community, it tells me that you want essential local news that makes an impact — not just stories you can get on any other news website.
Here’s a term you might not be familiar with — the sandwich generation. It typically refers to the generation that cares for both children and aging parents.
Traditionally, the generation is made up of people in their thirties and forties. But with technology, advanced healthcare and a wide span of years during which parents decide to have children, the sandwich generation can include people in their twenties and fifties, maybe even sixties, in some cases. The Pew Research Center says, “Who is the sandwich generation? Its members are mostly middle-aged: 71% of this group is ages 40 to 59. An additional 19% are younger than 40 and 10% are age 60 or older.”
Just as the weather breaks and it begins to grow warmer, the Women’s Health Center at Sentara Northern Virginia Medical Center’s team of doctors, nurses and staff are trading in their scrubs for tennis shoes.
It’s for the annual March of Dimes March for Babies walk.
The John Mathis Entrepreneurial Spirit Award, named after the father of One Degree Capital co-founder Jenn Mathis, is now accepting applications for the 2018-19 academic year scholarship award.
Established in 2016, the scholarship award seeks to encourage the entrepreneurial spirit of youths. The inaugural scholarship award went to then-high school senior Destini Sapp, owner of two-year old custom craft business Crafted by Des.
Did you Know?
Reduce your risk by keeping a healthy weight, staying physically active, and eating a healthy diet.
In a previous article, we talked about ways to make local travel easier for the senior in your life. Sometimes, local travel means going to the doctor’s office. If you care for a senior who needs you to take them to see a doctor, you’ll need to be prepared. The general rules of planning a trip will probably still apply, but visiting the doctor requires some additional considerations. Here’s your to-do list.
Start the conversation – A few weeks before the appointment, when the senior in your care is relaxed and preferably talkative, ask how they have been feeling. Is there anything new bothering them? Do they have any questions? Listen closely and jot down notes in a health journal or notebook. Then list all medication and doses and how long they have been taking it. Document the day and time of the conversation.
Did you know that colon and rectal cancer, the second most common cancer in Americans, can be prevented?
All Americans over the age of 50 and all African Americans over the age of 45 should have a regular colonoscopy, the one test that can prevent colon and rectal cancer. A colonoscopy is a fiberoptic examination of the colon and rectum, and it can save your life.
The Mary Washington Healthcare (MWHC) Regional Cancer Center is one of only six sites in the U.S. and the first in the Washington D.C. metro to offer the most advanced radiation therapy for early-stage breast cancer: Breast Microseed Treatment®. Dr. Jean-Philippe Pignol, the innovator of this treatment, recently visited Mary Washington Hospital to share his […]
