If you went to college, there’s a good chance you’re among the more than 70 percent of graduates with student loans to repay.

While those loans allowed you to achieve educational goals, they could affect your ability to achieve another part of the American dream — buying a home.


Patients and visitors to Sentara Northern Virginia Medical Center, as well as all Sentara Healthcare hospitals and outpatient facilities, are now able to receive timely text messages during critical safety events. A new opt-in emergency notification service dubbed SentarAlert allows anyone in Sentara facilities to receive the same texts Sentara employees receive through our emergency notification system (ENS).

SentarAlert allows patients and visitors to text a keyword unique to each Sentara facility or region to 333111 and immediately begin receiving critical safety messages. SentarAlert will begin the service with two critical safety notifications: Active Shooter and Evacuation. At 120 characters, notifications are brief and cryptic, like tweets, and designed to be augmented by overhead pages in hospitals and sites with public address systems.


Maybe the name Kris Kristofferson rings a bell, or maybe it doesn’t. Either way, here’s a little story about the songwriter and actor who is now 80.

For several years, it was thought he was suffering from Alzheimer’s disease or some other kind of dementia. His memory had been deteriorating. Then in June 2016, he revealed he was misdiagnosed. What he actually had was Lyme disease.


Mindful eating is the act of being conscious of the flavor, texture, and smell of our foods as well as our thoughts, feelings and bodily sensations as we eat. This requires one to eat slowly and genuinely relish each bite.  It is not a diet, but mindful eating can help us achieve a healthy weight.

Eating mindlessly is an unconscious habit of eating without paying attention to what, how, why or how much we eat.  Have you ever sat in front of the TV or computer and eaten a meal, but didn’t savor a single bite?


Do you own a dog? If so, you may sometimes ask yourself if your four-legged friend is getting enough exercise.

Exercise is essential for dogs to live happy and healthy while under your care. Dog owners always ensure that their pet is getting enough food throughout the day. However, food alone is not the only factor that affects a pet’s health and well-being.


Do you live in the Brentsville District? If so, you don’t want to miss this FREE offer and event on Saturday, August 22, 2018!

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It’s the most wonderful time of the year: back to school!

For those of you heading off to college, that means you need to take along some necessities for maintaining as much of your lifestyle as possible in a sparsely furnished room with cinder block walls, also known as a dorm.


Sentara Northern Virginia Medical Center is committed to our community.

For the last 45 years, Sentara Northern Virginia Medical Center has been devoted to our patients and their care. We take our role as a nonprofit healthcare provider very seriously, never turning away anyone in need.


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