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The heavy lifting that comes with Thanksgiving cooking, Black Friday Shopping and decking the halls can put a real strain on your body. Lifting heavy items such as a turkey, a new flat screen TV and box full of holiday decorations with the wrong mechanics can cause strain and injury to the neck, shoulders and lower back.  

The estimated direct costs associated with chronic lower back pain each year are a staggering $96 million.   Furthermore, 8 out of 10 individuals will experience some sort of back pain during their life.  

Editor’s Note: “Making Tech Work for You” is a promoted post that is sponsored by JTC Inc. and written in partnership with Potomac Local.

Joe DeVito is the president and owner of AireServ of Northern Virginia and Refrigeration Systems. Both companies offer heating, ventilation, and air conditioning services to the community.

Editor’s Note: “Making Tech Work for You” is a promoted post that is sponsored by JTC Inc. and written in partnership with Potomac Local.

Based in Alexandria, Virginia, NCC is a large and respected collection agency that serves the government, healthcare providers, utilities companies and credit unions across the U.S.

In 1988, Branscome Paving Company was created by Julius Branscome, he is both the owner of Branscome Incorporated and an area contractor working in Northern Virginia since 1962.

To the present day, Branscome Paving Company functions as a family-owned, local business that provides asphalt paving, stone, and milling services to the area. Kathy Bowman is the Office Manager of Branscome Paving Company, and the business has worked with Jewell Technical Consulting, Inc. for the past few years. When Branscome Paving employed JTC, Inc.’s services, the company did not have a server, which was a problem for the company’s accounting department.

Editor’s Note: “Making Tech Work for You” is a promoted post that is sponsored by JTC Inc. and written in partnership with Potomac Local.

At HiTech Title Solutions, Jewell Technical Consulting, Inc. recently assisted with a data recovery project.Whem

Editor’s Note: “Making Tech Work for You” is a promoted post that is sponsored by JTC Inc. and written in partnership with Potomac Local.

At Airports Council International – North America, Nancy Zimini is the Senior Vice President, Administration and Operations. Zimini manages everything from daily business operations and administration to human resources to information technology and everything else in between.