November is American Diabetes Management month and with more than 30 million people living with diabetes in the United States, it’s no wonder. The American Diabetes Association estimates at least seven million of those people, don’t even realize they’re living the disease. Health organizations, and those working within the field, say the disease has reached epidemic portions. It’s something the Sentara Diabetes Management Program team sees every day.

“The numbers are increasing, both type 1 and 2 are on the rise,” says Registered Nurse and Certified Diabetes Educator Robyn Johanson, “It is a chronic, lifelong illness that really requires the person to learn the skills to self-manage their diabetes. And with that, they need a lot of ongoing support and the necessary tools to do that successfully.” Diabetes can be confusing to understand. When you eat, your body turns food into sugars, or glucose. At that point, your pancreas is supposed to release insulin.  Insulin serves as a “key” to open your cells, to allow the glucose to enter — and allows you to use the glucose for energy. But with diabetes, this system does not work.


Residents of Prince William County,

Please join the fight to stop the Prince William County Board of Supervisors from approving another development that will add 392 housing units, an estimated 15,000+ daily trips, and 255 children to already overcrowded classrooms.


From Prince William police: 

Armed Robbery – On November 3 at 2:11AM, officers responded to the 7-11 located at 10740 Coverstone Dr in Manassas (20109) to investigate an alarm activation. The investigation revealed two masked men entered the business and approached the counter. One of the men jumped over the counter and grabbed multiple packs of cigarettes while the other suspect located an employee in one of the isles. During the encounter, the second suspect brandished a handgun toward the employee and forced him back to the register to obtain money. The suspects took cigarettes and an undisclosed amount of money before fleeing on foot. No injuries were reported. A police K-9 searched for the men who were not located.  


During the holidays, the Historic Downtown of the City of Manassas becomes an iconic winter wonderland full of charm and excitement. As visitors wander down Center Street, the buildings are outlined in twinkling lights, shop windows are filled with homemade Gingerbread houses and one can smell the season in the air.

This holiday season; spend some time in Downtown Manassas. December 1 at 5:15 p.m., Santa Lights Manassas. Santa will arrive by VRE train to light the City. There will be hayrides, ice-skating, holiday performances and fun for the whole family.


There’s little information about their lives, but in death, five Prince William County residents were treated to a heroes’ funeral with an honor guard salute, two women singing hymns, two chaplains sharing prayers and even the Prince William County Sheriff taking time to speak.

It’s part of the county’s annual memorial service for the unclaimed. Thursday morning at Woodbine Cemetery in Manassas, a small group gathered.


Delegate Rich Anderson has represented the 51st House District (Prince William County) in the Virginia General Assembly since 2010. He is a retired 30-year Air Force colonel who now co-chairs the joint House-Senate Military and Veterans Caucus, the central clearinghouse for bills that affect veterans.

Two years ago, Andeson ran unopposed. In 2013, Anderson won re-election by seven points with 53% of the vote.


From Prince William County police:

The residents of the home informed the victim they did not place the order. When the victim returned to his vehicle, he was approached by two unknown men who then attempted to rob him. During the encounter, the men implied they were armed and demanded the victim’s property. No weapon was seen. When the victim refused to comply, the suspects fled on foot. No injuries were reported. A police K-9 searched for the two suspects who were not located. (more…)


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