I cheated. I may have splurged on some ice cream. And, possibly some chips. Forgive me, readers, I had company visiting.
While I could have offered them ants on a log and carrot sticks as an afternoon snack, I knew that such healthy appetizers are not “special occasion food,” particularly for those who are not willingly participating in the unprocessed food challenge. So, even though I didn’t complete a flawless 10 day “real food” stint, the experience still gave me some food for thought (look I made a pun).