Chair Tai Chi for Balance, Wellness & Relaxation for people 50 & Over
Join us for a fun, relaxing Chair Tai Chi class designed specifically for adults 50 and over. This is a beginner-friendly class.
Join us for a relaxing Chair Tai Chi class designed specifically for adults 50 and over. Whether you’re new to Tai Chi or simply want a calm way to stay active this class is a wonderful way to care for both your body and mind.
Instructor:
Rhonda Barnes, Founder, Your Third Eye
www.yourthirdeye.net
Hosted by: Retta Young
Assisted Living Locators – Northern Virginia – South
We will be at the beautiful Westminster at Lake Ridge Retirement Community
Seats are limited so hurry and register before space runs out.
Here is the link to register:
https://www.eventbrite.com/e/chair-tai-chi-class-age-50-tickets-1984570580028