Join

Southbridge Seals swim team earns third victory

PRINCE WILLIAM COUNTY — The Southbridge Seals found another victory in the Prince William Swim League’s Green Division on July 13, putting them at three wins and two losses so far for the season.

The Seals defeated the Old Bridge Breakers 2625.5 to 2332.5 in a partial rematch of last year’s Black Division finals.

This was another total team victory for the Seals with Southbridge winning 16 of the 19 relay events and placing first in 35 of the 47 individual events.

In all, the Seals had 21 different swimmers earn a Blue Ribbon by recording a first-place victory in an individual event.

Special recognition goes to Olivia Norman (8 & Under 25M Back), Sydney Royal (9-10 Girls 50M Breast), and Arianna Rodriguez (11-12 Girls 50M Breast) for earning their first individual event wins of the summer.

Some swimmers have been working very hard on perfecting their strokes, putting in extra time, and asking their coaches for assistance so they can continue to improve.

Lauren Schmitz, who has been working hard on getting her 50M Breaststroke correct, not only recorded a legal time but won her event while doing so.

The other 11 swimmers who have put in this work for their events are: Marcus D’Souza (50M Back / 50M Breast), Quincy Quaye ( 50M Free / 50M Back), Sean Quaye (25M Free), Ashley Tingle (50M Back), Ava Linton (50M Back), Lena Rabinowitz (25M Free), Naya Maduka (25M Breast), Lideya Alehegne (50M Free), Christina Alehegne (25M Free), Yeshak Alehegne (25M Free), and Arinze Uketui (25M Free).

Seals swimmers landed many Top 25 Times in the county for the week including Sebastian Villanueva who placed first for the Boys 9-10 50M Free with a time of 33.96 seconds; Peyton Linton who was second countywide in the Girls 8 & Under 25M Free and third for 25M Fly; Parker Juhlin who was third in the county for the Boys 11-12; Lindsay Juhlin who was second for Girls 13-14 50M Breast and third for 50M Fly; and Jordan Mumford who placed third for Girls 15-18 50M Fly.

Relay teams recorded 12 Top 15 times led by the Girls 13-14 200M Medley team of Alyssa Giovinazzo, Lindsay Juhlin, Kayley Benway, and Stella Nolan who were the fourth fastest countywide for the week.

Seals Head Coach Greg Giovinazzo stated, “The kids had another terrific day at the pool. It’s been great to see their progress as we approach the final weeks of the season. There were a lot of time cuts across the board and I noticed our kids swimming with a lot more confidence. Their hard work is truly paying off.”

The Seals are the official swim team of Southbridge on the Potomac located in Southbridge, Va., and includes swimmers from the Southbridge, Potomac Shores, and other surrounding communities in southeastern Prince William County.

This year, the Seals have moved up into the PWSL’s Green Division after winning the Black Division championship in 2018.

They will face off against Brookside and Westridge for the division championship July 27 at Westridge.

Recent Stories

STAFFORD, Va. – Stafford County has quietly ended its contract with PulsePoint, a mobile app that alerts nearby users when someone in a public space is experiencing cardiac arrest and may need CPR. The decision marks the conclusion of an eight-year relationship with the public safety technology.

Stafford County Public Schools is moving ahead with plans to eliminate artificial food dyes from school meals, following the signing of a new state law that will ban certain synthetic color additives by 2027.

On the last weekend in May, most Stafford families were abuzz with the excitement of summer’s arrival. The Allwine family was abuzz with excitement over the annual AA Farm Honey harvest.

From a tragic hit-and-run to a celebration of local art and a free family fishing derby this weekend, we’ve got all the must-know happenings across Prince William, Stafford, and Manassas. Plus, Quantico lit up Nats Park and a new spot to wine and dine is coming to town.

Looking for art opportunities in the DMV? ArtsFairfax.org is your online destination to find and promote artist calls in and around Fairfax. Our Artist Calls directory is always free to use and highlights opportunities to audition, exhibit artwork, or secure commissions. Be sure to check out ArtsFairfax Artist Calls on an ongoing basis – new opportunities are added every week.

In addition to a dozen or so Artist Calls from throughout the region, ArtsFairfax is proud to host the following:

Fairfax250 RV Wrap

For illustrators, visual artists, and graphic designers, we are working with the Fairfax250 Commission to wrap a 37’-long RV that will travel to hundreds of events across Fairfax County. A signage company will handle the installation – all we need is the design. See your art on this rolling billboard all year long!

Read More

Submit your own Community Post here.

On June 20th, 2025, Woodbridge Rotary Club will be holding our 21st annual charity golf tournament. This tournament is in memory of two of our past Presidents and valued members of the community. Joe Devaney passed away March 22, 2005 and a few years ago, Bill O’Hop passed away barely a week after playing in this tournament in 2015. Both Joe and Bill were each other’s best friends and they both loved golf! Please help us pay tribute to our dear friends by participating in this tournament and helping us to support our local and international charities. If you are interested in golfing, sponsoring, donating a door prize and/or know someone who is, please contact us (Mark Worrilow [email protected] or 703-244-8702). Signing up is also possible using the QR code.

Submit your own Community Post here.

Your Weight Matters National Convention

Hosted by the Obesity Action Coalition (OAC) since 2012, this highly-anticipated gathering is the nation’s leading gathering focused on empowering individuals with science-based education, support and practical tools for managing weight and improving health.

This unique Convention truly has something

Van Metre 5K Run

Participate in the 33rd Annual Van Metre 5K Run—a race that goes further than 3.1 miles, where every stride you take supports Children’s National Hospital. The Van Metre 5K Run donates 100% of proceeds to Children’s National Hospital and has

×

Subscribe to our mailing list