Join

Sentara offers FREE online childbirth and parenting classes to celebrate Women’s Health Month

May is Women’s Health Month. Every year, May is recognized to help raise awareness for health-related issues and important topics for women of all ages – especially individuals preparing to expand their families. Sentara Northern Virginia Medical Center wants to make virtual childbirth and newborn parent education available for the community.

From now until January 10, 2022, Sentara is offering these classes for free. Prenatal education classes are not just for first-time moms, even seasoned parents and grandparents can learn something new. Childbirth classes and other parenting online classes can instill confidence and help manage expectations.

Currently, for the health and safe of our babies and families, the Women’s Health Center at Sentara Northern Virginia Medical Center is not offering in-person maternity tours. Instead, we are offering an online tour and a variety of virtual childbirth classes.

“The safety of our moms, babies and team members is a priority here at Sentara Northern Virginia Medical Center,” explains Beverly Wainman, MSN, RNC-EFM, Director Women’s Health Center Patient Services/Nursing. “The Women’s Health Center is offering these self-paced classes for our new parents, because we realize, soon, parents won’t have the flexibility to adjust their schedules. We want to not only empower, but prepare families.”

Here is a list of the FREE classes, along with the codes needed for access:

  • Understanding Birth ENGLISH eClass:  snvmcubecen
  • Understanding Birth SPANISH eClass:  snvmcubecsp
  • Understanding Fatherhood eClass:  snvmcufecen
  • Understanding Your Newborn ENGLISH eClass:  snvmcuynecen
  • Understanding Your Newborn SPANISH eClass:  snvmcuynecsp

Please note: codes must be entered in all lower-case letters.

Below, are the login instructions for these particular classes:

  1. Go to injoyonline.com
  2. Click CREATE ACCOUNT button
  3. Set up your account by entering your first name, last name and email address
  4. Enter/Create a password
  5. Enter password you created to confirm
  6. Enter access redemption code: (this code is for one-time use only)
  7. Click VALIDATE button
  8. Check box next to “I Agree to the Terms & Conditions”
  9. Click COMPLETE button

Be sure to bookmark this website for quicker access

Please create one account per family. This access code is a one-time use and will give you access to your selected eClass. For future use, go to www.injoyonline.com, and log in with your email address and password. You’ll have access to the eClass for 9 months after you first log in.

To tour Sentara Northern Virginia Medical Center and the Women’s Health Center, visit our online videos at:

Welcome to Sentara Northern Virginia Medical Center

Virtual maternity tour

Why our team loves working with you

Why choose the Women’s Health Center

Birth Navigator & Lactation Consultant services

Advice for new moms

If you have any questions regarding Sentara Northern Virginia Medical Center’s Maternity services, call our birth navigator at 703-523-0582 or visit sentara.com/maternity.

Recent Stories

The Dumfries Town Council reversed course and voted unanimously to approve a conditional use permit (CUP) that will allow a local business to host cultural, entertainment, and community events on its property along Washington Street.

A heat advisory is in effect across the region today, with heat index values expected to climb as high as 107 degrees, according to the National Weather Service.

Drivers in the Fredericksburg region should prepare for overnight lane closures this week as road crews carry out maintenance and construction along major corridors in Stafford and Spotsylvania counties and the City of Fredericksburg.

Nearly 700 residents in Aquia Harbor are without electricity this evening as Dominion Energy reports a power outage affecting 697 customers.

The ArtsFairfax Events Calendar is your destination for all arts and culture activities in Northern Virginia. Find a concert, play, poetry reading, or exhibition in your neighborhood—many events are free and family-friendly!

Are you part of a performing arts group, school, or cultural organization? You can add your events and classes, too. The ArtsFairfax Events Calendar is free and easy to use.

Your attendance at local arts events supports small businesses in our community and the art makers who help make Fairfax and its surrounding region so vibrant. With the ArtsFairfax Events Calendar, you can stay curious and stay local to plan your next arts adventure!

Submit your own Community Post here.

Go Ape, America’s leading aerial adventure park provider, is proud to unveil a revitalized experience across its iconic Zipline & Adventure Parks. This refresh goes beyond physical upgrades; it reflects a renewed mission to foster meaningful connections between people, nature, and self.

“Go Ape has always been about thrilling treetop adventures,” says Chrissy Very, Senior Director of Marketing. “Now, we’re redefining what it means to truly connect: through purpose-driven outdoor experiences that inspire courage, reflection, and joy.”

As access to public outdoor spaces becomes more limited, Go Ape steps in to bridge the gap with immersive, inclusive, and wellness-focused adventures for individuals, families, and groups.

Read More

Submit your own Community Post here.

Van Metre 5K Run

Participate in the 33rd Annual Van Metre 5K Run—a race that goes further than 3.1 miles, where every stride you take supports Children’s National Hospital. The Van Metre 5K Run donates 100% of proceeds to Children’s National Hospital and has

×

Subscribe to our mailing list